Buone notizie per i celiaci, ma anche per gli intolleranti al lattosio e per i vegani: è stata creata la besciamella senza glutine, lattosio e a basso contenuto di grassi. La besciamella è una salsa di origine francese molto conosciuta anche in Italia, tanto che viene usata in diverse ricette, prime fra tutte le lasagne, il timballo e la pasta al forno.
La besciamella è un salsa molto gustosa che però, essendo a base di latte, burro e farina, è preclusa a tutti coloro che sono intolleranti al glutine e al lattosio. In realtà sarebbe più opportuno parlare al passato dato che gli studiosi dell’Institute of Food Technologists, negli Stati Uniti, hanno messo a punto una ricetta della besciamella fatta anche celiaci, intolleranti al lattosio e anche per i vegani, dato che non contiene ingredienti di origine animale.
La besciamella prodotta dai ricercatori statunitensi è a base di ingredienti naturali, privi di lattosio, amidi senza glutine e proteine vegetali, nello specifico, il latte è stato sostituito con le proteine della soia, la farina di frumento da amidi cerosi privi di glutine, come il mais e il riso, e il burro dall’inulina, un alimento funzionale noto per la sua capacità di ridurre il rischio di malattie gastrointestinali e cardiovascolari.
La besciamella prodotto dai ricercatori, oltre ad essere adatta a celiaci, vegani e intolleranti al lattosio, sarebbe anche benefica per la salute: oltre alle proprietà dell’inulina, infatti, vanno considerate anche quelle delle proteine della soia, utili per ridurre il rischio di malattie cardiovascolari e di cancro al seno, insomma: saremmo di fronte a un condimento che, oltre ad essere adatto a tutti, farebbe anche bene alla salute.
E per quanto riguarda il sapore? Secondo gli esperti la “nuova” besciamella non farebbe rimpiangere quella tradizionale né per aspetto né per gusto, quindi non resta proprio che provarla.
[Fonte]
Photo Credit | Thinkstock
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You’re so interesting! I don’t suppose I’ve truly read a single thing like that before. So nice to find somebody with some unique thoughts on this topic. Seriously.. thanks for starting this up. This website is one thing that is needed on the internet, someone with a bit of originality.
I’m impressed, I must say. Rarely do I come across a blog that’s equally educative and amusing, and without a doubt, you’ve hit the nail on the head. The problem is something which not enough men and women are speaking intelligently about. I am very happy that I found this during my search for something concerning this.
Having read this I thought it was rather informative. I appreciate you spending some time and effort to put this information together. I once again find myself spending a significant amount of time both reading and commenting. But so what, it was still worthwhile!
There is certainly a lot to learn about this topic. I really like all of the points you’ve made.
May I just say what a relief to uncover someone that genuinely knows what they’re talking about on the internet. You actually know how to bring an issue to light and make it important. A lot more people ought to check this out and understand this side of your story. I can’t believe you aren’t more popular given that you most certainly possess the gift.
I like looking through a post that will make people think. Also, thank you for allowing me to comment.
Having read this I believed it was rather informative. I appreciate you finding the time and energy to put this information together. I once again find myself personally spending way too much time both reading and posting comments. But so what, it was still worthwhile.
Good write-up. I certainly love this website. Keep writing!
An impressive share! I’ve just forwarded this onto a friend who has been doing a little homework on this. And he in fact bought me dinner because I discovered it for him… lol. So allow me to reword this…. Thanks for the meal!! But yeah, thanks for spending some time to talk about this issue here on your blog.