Il germe di grano è un alleato prezioso per la nostra salute. E’ ricco di lecitina, vitamine del gruppo B, provitamina A, vitamina D, ed è una vera miniera di vitamina E, importantissima per la sua azione antiossidante e immunostimolante. Inoltre, contiene oligoelementi quali calcio, fosforo, ferro, magnesio, potassio, zinco, e selenio.
L’olio, in particolare, è ottenuto dalla spremitura a freddo senza solventi del germe di grano ed ha una spiccata azione nutriente ed idratante. E’ indicato, infatti, per contrastare l’aridità della pelle. Inoltre, rinforzando il film idrolipidico, aiuta ad evitare il fastidioso problema della pelle che tira.
Proprietà dell’olio di germe di grano
L’olio di germe di grano, essendo molto ricco di vitamine antiossidanti, è in grado di contrastare l’azione dei radicali liberi e di conseguenza il processo di ossidazione delle cellule. Inoltre, previene l’insorgenza della arteriosclerosi, abbassa il colesterolo cattivo.
Usi cosmetici dell’olio di germe di grano
Gli usi cosmetici dell’olio di germe di grano sono tra i più svariati. Si consiglia di applicarne uno strato sottile sul viso ogni sera, naturalmente, sulla pelle pulita. E’ indicato anche come idratante per il corpo. Si applica uno strato abbondante e si lascia in posa per 15 miuti. D’estate è un ottimo doposole. L’olio di germe di grano può essere utile anche per rivitalizzare i capelli inariditi e fragili sotto forma di impacco. Inoltre, è un buon rimedio anche contro il prurito e la forfora.
L’odore dell’olio di germe di grano è piuttosto forte, e potrebbe dare fastidio. Per evitare il problema si può miscelare con altri oli dal profumo più gradevole, come ad esempio l’olio di mandorle dolci. L’importante è che l’olio sia puro, senza additivi e spremuto a freddo senza l’utilizzo di solventi. Per tagliare la testa al toro, meglio indirizzarsi verso un prodotto proveniente da agricoltura biologica, in questo modo la provenienza è garantita.
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interessanti
Hola, ? que tal?
Soy Laura de saludissimo.com
Te contacto para compartirte este articulo muy exhaustivo sobre la vitamina D:
https://saludissimo.com/vitamina-d/
Quedo a la espera de tus comentarios,
Un cordial saludo,
Laura Perez
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