L’obesità infantile dilaga all’estero come in Italia. Inutile guardare i nostri bambini con occhio compassionevole e dire: “E’ cicciottello, ma da grande si snellirà”. Sappiamo bene che non funziona così: i bambini devono seguire una dieta precisa fin da piccoli, mangiando anche le verdure. Uno studio, finanziato dalla United States Potato Board, è stato presentato nel corso della Federation of American Societies for Experimental Biology (FASEB) Conference, e ha evidenziato che le patate, nella dieta di bambini e ragazzi, non scalzano le altre verdure.
Ma c’è di più dalla ricerca è anche emerso che un’alimentazione che prevede la presenza delle patate a pasta bianca (non fritte) contiene in media quantità maggiori di verdure ed è caratterizzata da livelli più elevati di potassio, fibre e vitamina C.
Per giungere a questa tesi, sono stati analizzati circa 11.500 bambini tra i 5 e i 18 anni, per un totale di più di 57.000 pasti esaminati. Tra i pasti presi in considerazione ovviamente c’erano i pranzi a scuola e le cene in casa: il modello tipico di ogni bimbo che va a scuola. Adam Drewnowski, ricercatore, che ha guidato lo studio finanziato dalla United States Potato Board, ha dichiarato:
Le patate fanno parte della dieta. I bambini che le consumano seguono in generale diete più nutrienti e, in tutto, mangiano più ortaggi. Non è stata riscontrata maggiore prevalenza di sovrappeso o obesità tra i bambini che le consumano abitualmente.
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Я восхищен тем, как автор умело объясняет сложные концепции. Он сумел сделать информацию доступной и интересной для широкой аудитории. Это действительно заслуживает похвалы!
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Автор статьи предоставляет разнообразные источники и мнения экспертов, не принимая определенную позицию.
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Автор умело структурирует информацию, что помогает сохранить интерес читателя.
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Автор статьи предоставляет информацию с разных сторон, представляя факты и аргументы.
Автор статьи предоставляет важные сведения и контекст, что помогает читателям более глубоко понять обсуждаемую тему.
Статья предлагает объективный обзор исследований, проведенных в данной области. Необходимая информация представлена четко и доступно, что позволяет читателю оценить все аспекты рассматриваемой проблемы.
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Автор старается сохранить нейтральность и обеспечить читателей информацией для самостоятельного принятия решений.
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Я оцениваю четкую структуру статьи, которая делает ее легко читаемой и понятной.
Автор статьи предлагает достоверные данные и факты, представленные в нейтральном ключе.
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Я ценю информативный подход этой статьи. Она предоставляет достаточно фактов и данных для лучшего понимания проблемы. Хотелось бы увидеть больше ссылок на исследования и источники информации.
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Мне понравилась четкая структура статьи, которая помогает легко ориентироваться в тексте.
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Автор статьи предлагает разные точки зрения на обсуждаемую проблему, позволяя читателям ознакомиться с различными аргументами и сделать собственные выводы.
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Автор статьи представляет различные точки зрения и факты, не выражая собственных суждений.