Avete presente i miti alimentari frutto della saggezza popolare come: “una mela al giorno toglie il medico di torno”? Bene, a parte questo sulle mele, gli altri, almeno secondo il Daily Mail, sono destinati a crollare uno dietro l’altro. Il quotidiano inglese ha demolito, in un articolo, tutti i miti dell’alimentazione, dimostrando scientificamente come in realtà siano ben lontani dall’essere le panacee di tutti i mali.
I primi ad essere messi sulla gogna sono i mirtilli, da sempre considerati il “cibo perfetto” perché ricchi di antiossidanti; in realtà, di antiossidanti ne contengono solo un tipo, tra l’altro presente sia nell’uva che nel cioccolato fondente. Ancora una buona notizia per i golosi, in quanto pare proprio che le barrette dietetiche, invece che dimagrire, facciano ingrassare in quanto ricche di zuccheri, carboidrati e dolcificanti sintetici.
Buone notizie anche per chi ama le uova, da anni accusate di far alzare il colesterolo: che lo contengano è indubbio, ma è anche vero che il corpo è in grado di regolarsi, e che l’uovo è un alimento altamente nutritivo; “scagionata” anche la margarina, da sempre accusata di far male al cuore; ciò era vero in passato, ma ora che è fatta con grassi monoinsaturi è più sana del burro.
Attenzione a come conservate la verdura: in frigorifero si mantiene di più, ma perde gran parte dei suoi nutrienti, meglio acquistarne di meno e lasciarla a temperatura ambiente; lo stesso discorso vale anche per la frutta.
Uno dei miti più radicati a proposito di diete e alimentazione è il fatto che bisogna bere almeno due litri d’acqua al giorno; secondo i ricercatori dell’università della Pennsylvania non ci sono prove che bere tanta acqua faccia bene alla pelle oppure che faccia perdere peso; in realtà la quantità adeguata è soggettiva: se l’urina è di colore giallo paglierino vuol dire che si sta bevendo a sufficienza.
You made a number of nice points there. I did a search on the subject and found most folks will go along with with your blog.
Way cool, some valid points! I appreciate you making this article available, the rest of the site is also high quality. Have a fun.
The subsequent time I learn a weblog, I hope that it doesnt disappoint me as much as this one. I imply, I know it was my choice to read, however I truly thought youd have something interesting to say. All I hear is a bunch of whining about something that you might repair in the event you werent too busy in search of attention.
Thank you for another fantastic post. Where else could anybody get that type of information in such a perfect way of writing? I’ve a presentation next week, and I’m on the look for such information.
Its like you learn my thoughts! You appear to understand so much approximately this, like you wrote the e-book in it or something. I believe that you could do with a few to drive the message house a little bit, but other than that, this is magnificent blog. A great read. I’ll certainly be back.
certainly like your web site however you need to test the spelling on quite a few of your posts. Many of them are rife with spelling problems and I in finding it very bothersome to tell the truth however I’ll certainly come again again.
You have noted very interesting points! ps decent website .
Puravive is a weight loss supplement that targets the root cause of weight gain issues in men and women.
Well I definitely liked studying it. This subject provided by you is very useful for proper planning.
I have been reading out a few of your posts and i can claim pretty nice stuff. I will make sure to bookmark your website.
What i don’t understood is in truth how you are not actually much more neatly-liked than you might be right now. You’re very intelligent. You know thus considerably in relation to this topic, produced me in my view believe it from a lot of various angles. Its like men and women are not interested unless it’s something to accomplish with Lady gaga! Your individual stuffs excellent. At all times handle it up!
Lottery Defeater Software is a digital tool designed to assist individuals in improving their chances of winning in various lotteries.
I’m still learning from you, while I’m making my way to the top as well. I certainly love reading everything that is written on your blog.Keep the tips coming. I enjoyed it!
Wonderful beat ! I wish to apprentice while you amend your website, how can i subscribe for a blog website? The account helped me a acceptable deal. I had been a little bit acquainted of this your broadcast provided bright clear idea
I genuinely enjoy reading through on this website , it has got great content.
What is ZenCortex? ZenCortex is a cutting-edge dietary supplement meticulously crafted to provide essential nutrients that support and enhance healthy hearing
Nagano Lean Body Tonic: An IntroductionNagano Lean Body Tonic is a dietary supplement designed to help lose unhealthy weight.
I’ve been browsing online more than three hours today, yet I never found any interesting article like yours. It is pretty worth enough for me. Personally, if all webmasters and bloggers made good content as you did, the internet will be much more useful than ever before.
You actually make it seem so easy with your presentation however I in finding this matter to be actually something which I believe I would never understand. It seems too complicated and very large for me. I’m having a look forward on your subsequent put up, I?¦ll attempt to get the grasp of it!
I admire your piece of work, thankyou for all the informative blog posts.
With every little thing which appears to be building inside this particular subject material, your viewpoints tend to be very stimulating. However, I appologize, but I do not subscribe to your entire plan, all be it radical none the less. It seems to me that your opinions are not totally validated and in reality you are your self not even thoroughly convinced of your assertion. In any case I did take pleasure in looking at it.
Hi there, just became alert to your blog through Google, and found that it’s really informative. I am going to watch out for brussels. I will be grateful if you continue this in future. A lot of people will be benefited from your writing. Cheers!
I’ve been absent for some time, but now I remember why I used to love this site. Thank you, I will try and check back more often. How frequently you update your web site?
Those are yours alright! . We at least need to get these people stealing images to start blogging! They probably just did a image search and grabbed them. They look good though!
Very interesting subject , thanks for putting up.
I’m still learning from you, while I’m trying to achieve my goals. I definitely love reading everything that is posted on your website.Keep the information coming. I liked it!
I really enjoy looking at on this site, it contains fantastic posts. “One should die proudly when it is no longer possible to live proudly.” by Friedrich Wilhelm Nietzsche.
My spouse and i ended up being very delighted that Jordan could do his investigation with the precious recommendations he grabbed through your site. It is now and again perplexing to simply happen to be offering instructions which usually the others might have been trying to sell. And now we fully grasp we now have the writer to give thanks to because of that. The explanations you made, the straightforward blog menu, the friendships you make it possible to promote – it’s got everything remarkable, and it is letting our son and our family feel that the theme is amusing, which is really indispensable. Many thanks for everything!
excellent put up, very informative. I wonder why the opposite experts of this sector do not realize this. You should continue your writing. I’m sure, you’ve a huge readers’ base already!
Definitely, what a fantastic site and revealing posts, I definitely will bookmark your blog.Best Regards!
What Is Sumatra Slim Belly Tonic? Sumatra Slim Belly Tonic is a weight loss supplement that targets the root cause of weight gain issues.
Great post. I am facing a couple of these problems.
I would like to thnkx for the efforts you have put in writing this blog. I am hoping the same high-grade blog post from you in the upcoming as well. In fact your creative writing abilities has inspired me to get my own blog now. Really the blogging is spreading its wings quickly. Your write up is a good example of it.
Lottery Defeater: What Is It? A software tool called Lottery Defeater was created to raise the odds of winning lottery tickets.
It?¦s actually a cool and helpful piece of info. I am glad that you shared this helpful information with us. Please keep us informed like this. Thank you for sharing.
Some truly grand work on behalf of the owner of this web site, utterly outstanding articles.
I happen to be commenting to make you know of the perfect discovery my wife’s princess undergone checking your blog. She discovered a wide variety of things, which include how it is like to possess an excellent coaching mindset to make many others without problems know chosen problematic topics. You truly surpassed her expected results. I appreciate you for rendering those precious, safe, revealing not to mention fun tips on that topic to Janet.
Have you ever thought about writing an ebook or guest authoring on other sites? I have a blog based on the same ideas you discuss and would love to have you share some stories/information. I know my audience would enjoy your work. If you are even remotely interested, feel free to shoot me an e mail.
Merely wanna state that this is handy, Thanks for taking your time to write this.
What is Zen Cortex? ZenCortex is not just another drop in the ocean of dietary supplements; it’s a formulated concoction designed with a clear aim: to enhance auditory health and cognitive functions.
It¦s really a great and helpful piece of information. I¦m happy that you just shared this useful information with us. Please keep us informed like this. Thanks for sharing.
I will immediately grab your rss feed as I can not find your e-mail subscription link or newsletter service. Do you’ve any? Please let me know in order that I could subscribe. Thanks.
Aw, this was a really nice post. In thought I wish to put in writing like this moreover – taking time and precise effort to make an excellent article… but what can I say… I procrastinate alot and in no way appear to get one thing done.
I enjoy your writing style really loving this internet site.
Fantastic post however I was wondering if you could write a litte more on this subject? I’d be very grateful if you could elaborate a little bit more. Kudos!
You are a very intelligent person!
Nice post. I learn something more challenging on different blogs everyday. It will always be stimulating to read content from other writers and practice a little something from their store. I’d prefer to use some with the content on my blog whether you don’t mind. Natually I’ll give you a link on your web blog. Thanks for sharing.
Aw, this was a really nice post. In idea I would like to put in writing like this moreover – taking time and precise effort to make a very good article… but what can I say… I procrastinate alot and on no account seem to get one thing done.
You made some nice points there. I looked on the internet for the subject matter and found most individuals will go along with with your blog.
What does the Lottery Defeater Software offer? The Lottery Defeater Software is a unique predictive tool crafted to empower individuals seeking to boost their chances of winning the lottery.
What is CogniCare Pro? CogniCare Pro is 100 natural and safe to take a cognitive support supplement that helps boost your memory power. This supplement works greatly for anyone of any age and without side effects
What Is LeanBiome? LeanBiome is a natural weight loss supplement that reverses bacterial imbalance in your gut microbiome with the help of nine science-backed lean bacteria species with Greenselect Phytosome, a caffeine-free green tea extract crafted with patented phytosome technology.
Thanks for the sensible critique. Me and my neighbor were just preparing to do a little research on this. We got a grab a book from our area library but I think I learned more from this post. I’m very glad to see such fantastic info being shared freely out there.
Super-Duper website! I am loving it!! Will come back again. I am taking your feeds also.
You have mentioned very interesting details ! ps nice site.
Hey! This post couldn’t be written any better! Reading through this post reminds me of my previous room mate! He always kept talking about this. I will forward this post to him. Pretty sure he will have a good read. Many thanks for sharing!
You made some clear points there. I looked on the internet for the issue and found most guys will consent with your website.
I am incessantly thought about this, regards for posting.
I always was interested in this topic and stock still am, thankyou for putting up.