Le donne affette da endometriosi sono molte, eppure la maggior parte di esse non sa nemmeno di esserlo: non riescono ad avere bambini e il più delle volte si accorgono della malattia solo durante la disperata corsa alla maternità. Secondo recenti dati Onu, la patologia colpisce 3 milioni di signore solo in Italia e oltre 150 milioni nel mondo. Ma come si diagnostica e soprattutto come si cura l’endometriosi? L’alimentazione può essere d’aiuto? Ne parliamo con l’esperto, il dottor Ettore Alemani, medico chirurgo specialista in Ostetricia e Ginecologia, dirigente medico dell’Azienda Ospedaliera di Legnano.
Che cos’è l’endometriosi?
L’endometriosi è una patologia ginecologica benigna che accompagna l’età fertile della donna. E’ legata alla presenza del tessuto che riveste l’utero, l’endometrio, al di fuori del corpo uterino. Il risultato è il verificarsi di una “pseudo-mestruazione” in sedi diverse, per esempio a livello ovarico, con la formazione di cisti endometriosiche, o a livello peritoneale, con la presenza di noduli endometriosici diffusi. La diagnosi è essenzialmente istopatologica, cioè deriva dall’analisi del tessuto prelevato in corso d’intervento chirurgico. Occorre, inoltre, precisare che la malattia può evidenziarsi anche in distretti diversi, quali la vescica, il grosso intestino, i genitali esterni ed è stata riscontrata anche a livello polmonare.
Cosa causa la presenza dell’endometrio al di fuori dell’utero?
Con l’impianto endometriosico si vengono ad alterare le funzioni fisiologiche dell’organo colpito con ripercussioni cliniche importanti, cui si associa una reazione infiammatoria dei tessuti interessati. Restringendo il campo alle localizzazioni più frequenti (pelvi e genitali femminili interni), la malattia si esprime in modo molto variabile: si possono formare cisti ovariche (endometriomi), dette anche cisti a cioccolato, che durante il normale ciclo mestruale possono sanguinare nel loro interno, diventando sempre più grandi. Ma è possibile anche che si manifestino localizzazioni tubariche e/o del peritoneo pelvico con conseguente alterazione della funzione tubarica. Non vi sono dubbi che le distorsioni anatomiche e le aderenze causate dall’endometriosi riducano in modo significativo il potenziale riproduttivo delle donne affette.
Quali sono i principali sintomi?
Il sintomo più frequente è la dismenorrea (80%), ovvero il dolore durante la mestruazione, seguono poi le algie pelviche (30%) e la dispareunia profonda (35%), quest’ultimo è il termine con cui si indica il dolore durante i rapporti sessuali. Purtroppo però l’endometriosi è una malattia subdola, perché un aspetto particolare del comportamento clinico consiste nella totale asintomaticità che a volte accompagna anche gli stadi più avanzati.
Quali sono gli esami per accertare la malattia?
La visita ginecologica è sicuramente il primo approccio verso un sospetto di lesione endometriosica. Poi si possono eseguire degli esami strumentali non invasivi, di grande aiuto, come l’ecografia trans addominale e trans vaginale, con cui è possibile individuare lesioni di pochi centimetri sia a carico dei genitali interni sia sul fondo vaginale. Molto importanti sono anche la risonanza magnetica e la laparoscopia, tecnica mini invasiva per la visione diretta della pelvi che, da una funzione puramente diagnostica, può brillantemente diventare terapeutica in quanto in grado di rimuovere le lesioni endometriosiche.
Come si cura?
Come abbiamo detto, la terapia chirurgica laparoscopica è sicuramente valida nella rimozione di lesioni ovariche, con concomitante riduzione delle formazioni aderenziali e distruzione di lesioni peritoneali. Ma non dimentichiamoci della terapia medica che è importante quanto l’atto chirurgico. I vari farmaci, attualmente proposti, hanno la funzione di ridurre l’incidenza della recidiva della malattia. I più utilizzati sono gli estroprogestinici in continuo (la pillola anticoncezionale), i soli progestinici assunti in vari dosaggi durante il mese e i farmaci iniettivi capaci di annullare l’attività ovarica inibendo in tal modo la produzione di estrogeni.
Esiste una relazione tra alimentazione ed endometriosi?
È stata dimostrata l’esistenza di una relazione tra igiene alimentare e insorgenza di malattie degenerative, mancano però ulteriori studi scientifici in grado di determinare l’esatta correlazione tra patologia in atto e modello alimentare. Sicuramente un’equilibrata alimentazione e un giusto e regolare controllo della funzione intestinale favoriscono una vita sana e una minor incidenza di patologie croniche e degenerative.
Per quanto riguarda l’endometriosi, uno studio pubblicato su Human Reproduction dagli studiosi della Harvard Medical School di Boston ha messo in evidenza come il più elevato consumo di acidi grassi insaturi (Omega 3) riduca il rischio di endometriosi del 22%, mentre al contrario un eccessivo consumo di acidi grassi saturi “grassi cattivi” può aumentarlo del 48%. Il meccanismo per cui gli omega 3 siano favorevoli è da mettere in relazione con il metabolismo delle prostaglandine. Un’altra ricerca coordinata dall’Istituto Mario Negri ha, invece, dimostrato come le verdure a foglie verdi siano importanti nella riduzione di rischio.
Perché è meglio ridurre caffeina, alcol, cioccolato, grassi saturi, bevande ad alto contenuto di zucchero e carboidrati raffinati?
Le sostanze eccitanti di uso comune, come il caffè e le sigarette, andrebbero rispettivamente ridotte e abolite. L’abuso di caffeina e nicotina portano a un aumento dello stress psicofisico con ripercussioni importanti su tutti gli apparati. Bisogna moderare, inoltre, il consumo di alcol, cioccolato, grassi animali, carboidrati raffinati, latte anche se, nel lavoro dell’Istituto Mario Negri, non si è dimostrata una correlazione significativa per il rischio di endometriosi. Favorevole è invece l’assunzione di fibre con la dieta, poiché oltre a regolare la funzione intestinale, contribuiscono alla riduzione del livello degli estrogeni circolanti, con minore impatto sui tessuti dipendenti. Pertanto è opportuno mettere alla base dell’alimentazione il consumo di cereali integrali, legumi, frutta e verdura, pesce, mentre è bene limitare le proteine di origine animale.
Quanto, invece, sono importanti le vitamine e che ruolo hanno nei casi di endometriosi?
Molto si legge sull’interazione del corretto apporto alimentare di vitamine e l’insorgenza di endometriosi, ma per poter definire quali gruppi siano realmente utili nella cura della malattia, occorrono altri studi prospettici, molto lunghi e complessi. Sicuramente bisogna favorire una dieta con abbondante frutta fresca e secca con guscio, come le noci, e le granaglie (i semi di lino e di girasole).
salve . io sono sicura che le due cose sono collegate.io soffro d endometriosi e a seconda di cosa mangio sto’ male
non sto ‘ prendendo piu’ la pillola perche mi dava dolore forte alla testa e da un po’ di tempo ho di nuovo dolore e gonfiore dalla parte sinistra. ho sempre la pnacia gonfia in basso.lanno scorso a giugno ho avuto in operazione di laparascopia che mi hanno tolto cisti , fibromi.aderenze dovute al cesareo avuto nel 2005 con la nascita delle mie figlie nate premature di soli 620 gr.tutto sono sicura che e’ dovuto a questa malattia anchre la nascita delle mie picciline che adesso hanno 6 anni e sono bellissime.presto faro’ una latra ecografia
cosa devo fare con questo dolore continuo e gonfiore? prendo il buscofen continuamente.puo’ darsi mi sia tornata e peggiorata?
Ciao Francesca! Non possiamo far altro che consigliarti di sentire cosa dice il medico alla prossima ecografia. Il dolore e il gonfiore purtroppo sono sintomi piuttosto comuni in chi è affetta da endometriosi e solo con i necessari accertamenti potrai sapere se la situazione che hai affrontato lo scorso anno (cisti e aderenze) si è ripresentata e se è necessario intervenire. Per quanto ne sappiamo la terapia farmacologica dell’endometriosi ha fatto passi avanti quindi il medico potrebbe prescriverti qualcosa che non ti dia effetti collaterali come il mal di testa. Complimenti per le piccole e in bocca al lupo per tutto!
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Liu 부인은 즉시 편지를 쓰러 갔고 얼굴을 찌푸리자 그녀의 얼굴은 겁에 질려 잿빛이 되었습니다.
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모두가 이 말을 들었을 때, 당초 의심부터 갑자기 웃음을 참을 수가 없었습니다.
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그러나 그녀가 Zhou 가족을 희생했을 때 아무도 감히 너무 많이 말하지 않았습니다.
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선원들은 땅에 엎드려 함께 울었습니다.
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Hongzhi 황제는 냄비 속의 개미처럼 잠시 멈췄다가 날카롭게 말했습니다. “보여주세요!”
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눈앞의 사실에도 불구하고 그는 자신의 실패를 받아들일 수 없었다.
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황제에게는 왕자라는 아들이 하나밖에 없었기 때문에 그가 왕자에게 크게 의존하는 것은 당연했다.
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“닥쳐!” 홍지황제는 주호우자오에게 차가운 표정을 지었다. “네가 왕자다!”
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모든 것이 준비되었습니다. 강력한 군대가 철도로 출발했습니다!
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Zhang Heling의 눈은 빨개졌습니다. “언니 … 너무 배고파요.”
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Liu 씨와 다른 사람들은 올해가 지나면 은퇴하고 집으로 돌아갈 때가 된 것 같습니다.
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이 소식을 들은 순천주 장라이(張來)가 행정관, 재판관들과 함께 그를 맞이하러 왔다.
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오늘이 만우절인데도 호랑이가 속지 않았죠?
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고대에 후대 사람들이 본 적이 없는 바다 짐승이 있었다는 것은 놀라운 일입니다.
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그러나 Zhu Houzhao의 아첨에 아이는 전혀 사지 않고 더 세게 울었습니다.
lfchungary.com
그러나 곧 그 빠른 말은 흔적도 없이 사라지고 말았다.
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“알았어.” 5황자 치주는 단호하게 말했다. “그렇다면 기다리겠습니다!”
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장 황후는 더 이상 말하지 않고 홍지 황제와 뜨거운 차를 교환했습니다.
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오랫동안 생각한 후에도 Fang Jifan의 말이 조금 믿기지 않는다고 느꼈습니다.
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Hongzhi 황제는 천천히 씹었습니다. 이것은 어떤 맛입니까?
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직설적으로 말하자면, 황제의 손자가 있는 곳에는 류지에가 있어야 한다.
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아니, 제대로 들리지 않는데, 뭐가 문제야?
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Fang Jifan은 행복하게 서재로 돌아와 다시 글을 쓰고 그림을 그리기 시작했습니다.
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선원들은 땅에 엎드려 함께 울었습니다.
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과거 Fang Jifan이 아첨하는 것을 들었을 때 Hongzhi 황제는 여전히 약간의 저항이있었습니다.
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가장 최근 기사가 나오자 Hongzhi 황제는 진지하게 살펴보기 시작했습니다.
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10월 24일, 이게… 그저께… 아닌가…
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Ouyang Zhi만이 잠시 침묵했습니다. “학생들은 선생님의 가르침을 결코 잊지 않을 것입니다.”
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그들의 이름은 각 마을이 수확량이 많은 작물을 재배하도록 돕는 것입니다.
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예, 학자의 고정 관념에는 단점이 있지만 법원에서 변경할 수 있습니까? 할 수 없다!
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그렇지 않으면 잘 먹고 잘 자는 것에만 신경쓰면 왕자님의 개다리가 되기가 그렇게 쉽습니까?
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그는 심호흡을 하고 Qianning Hall로 서둘렀다.
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Fang Jinglong은 심각한 질병을 견딜 수 없었고 Guiyang 안팎의 모든 문제는 Liu 부인이 결정했습니다.
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이건 신의 선물이 아닐까요 고구마 키울 곳이 없어 고민입니다.
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“뭐?” Fang Jifan은 Zhu Houzhao가 그런 질문을 할 것이라고 예상하지 못했습니다.
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사람이 이렇다 보니 일단 절망하면 자연스럽게 법원과 정부의 책임이라고 생각하게 된다.
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“그곳이 내 명나라의 국경이다. 죄수들도 거기에 갈 수 있고 공씨(孔家) 사람들도 갈 수 있다.”
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차 안에는 4~5명이 타고 사람이 들어오면 밖에서 문이 닫히고 잠긴다.
tvlore.com
Fang Jifan은 “요즘 문학적 사고가별로 없다”고 한숨을 쉬었다.
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この記事は私の考え方を変えるのに役立ちました。感謝しています。