Come noi ci sentiamo rispetto al nostro corpo, e soprattutto il modo in cui commentiamo il nostro aspetto fisico, può avere ripercussoni su come si sentono i figli nel loro corpo. A dirlo è uno studio del Common Sense Media, che ha revisionato tutte le ricerche esistenti su come ragazzi e adolescenti si sentono rispetto ai loro corpi. Ne è emerso che i giovani che pensano che le loro mamme siano scontente del proprio peso hanno maggiori probabilità di sentirsi insoddisfatti a loro volta.
Il problema riguarda soprattutto le mamme e le figlie femmine. Le madri infatti hanno un ruolo molto importante quando si tratta di indirizzare verso modelli estetici sfalsati. Anche se fanno complimenti alle figlie e le ammirano per quanto sono belle davanti agli altri, se poi davanti allo specchio esprimono pareri negativi su sè stesse è cme se indirettamente stessero parlando delle loro figlie.
> IL PERFEZIONISMO FAVORISCE L’INSORGERE DEI DISTURBI ALIMENTARI
Sembra uno strano meccanismo eppure è assodato che è reale. Secondo gli psichiatri infatti, ogni volta che si esprime un giudizo sul corpo si tende a creare un’attenzione selettiva sull’immagine corporea e se questa attenzione resta troppo concentrata sull’aspetto fisico, si tenderà a legare l’autostima con la forma fisica. Se non sei in forma perfetta non hai stima di te e viceversa. Attenzione quindi a quali valori si trasmettono e in che modo.
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Il problema riguarda anche gli uomini. Anche i padri che si guardano troppo allo specchio e commentano la tonicità dei muscoli o il bisogno di andare in palestra possono causare gravi squilibri.
> NASCE UN BLOG DEDICATO AI DISTURBI ALIMENTARI
E’ per questo che è importante fare attenzione, specialmente agli adolescenti che potrebbbero essere a rischio di disturbi alimentari. Gli adulti sono sempre modelli di riferimento e per questo dovrebbero provare ad essere equilibrati sulle tematiche che riguardano il corpo e la dieta o l’alimentazione.
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