Seguire la dieta vegana non è semplice, soprattutto sul lungo periodo. A dimostrarlo, una ricerca degli studiosi americani dell’Humane Research Council e dell’istituto Harris Interactive. L’84% dei vegani e dei vegetariani torna prima o poi a mangiare carne e uova. Le continue tentazioni e il senso di diversità, infatti, farebbero vacillare.
I vegani in America sono circa il 2% della popolazione degli Stati Uniti, ma solo 1 persona su 5 riesce ad essere fedele alle proprie convinzioni. Degli ex vegetariani, inoltre, circa il 53% abbandona questa alimentazione entro un anno, mentre il 30% rinuncia dopo appena 3 mesi.
Dall’indagine è emerso che il passaggio da un regime onnivoro ad una dieta vegana avviene abbastanza velocemente, nel 65% dei casi nel giro di giorni o settimane. Complice una forte motivazione iniziale e la convinzione che il regime alimentare privo di carne faccia bene alla salute (nel 58% dei casi) o sia in grado di tutelare gli animali (27%). Il problema sembra, però, essere questo: il 63% dei vegetariani si sente escluso dal gruppo.
Un 37% di coloro che erano vegani o vegetariani, però, rifarebbe la scelta. Ed è proprio su questo zoccolo duro che, secondo lo Humane Research Council, bisogna puntare per incoraggiare un’alimentazione vegetariana, più che vegana. Rinforzando le convinzioni che stanno alla base dell’adozione di questo stile di vita e procedendo per gradi. Personalmente, sono passata da un’alimentazione onnivora a quella vegetariana e poi vegana, ma sono ritornata a quella vegetariana e ora a quella mista. Mangio la carne e il pesce solo 2 volte a settimana e in questo modo sento di aver raggiunto un buon equilibrio.
Photo Credits | Elena Veselova / Shutterstock.com
I would like to express my gratitude for your generosity giving support to men and women who have the need for help on this one area of interest. Your real commitment to getting the message across has been really valuable and has without exception helped individuals just like me to achieve their goals. Your personal helpful help and advice signifies much a person like me and extremely more to my office colleagues. Thank you; from all of us.
Loving the info on this web site, you have done great job on the content.
After I originally commented I clicked the -Notify me when new feedback are added- checkbox and now each time a comment is added I get four emails with the identical comment. Is there any way you possibly can remove me from that service? Thanks!
I was suggested this website by my cousin. I am not sure whether this post is written by him as no one else know such detailed about my difficulty. You’re incredible! Thanks!
Very nice info and straight to the point. I don’t know if this is actually the best place to ask but do you folks have any ideea where to get some professional writers? Thanks in advance 🙂
Thank you for the good writeup. It in reality was once a leisure account it. Look complicated to more added agreeable from you! By the way, how could we be in contact?
I have been browsing online more than 3 hours nowadays, yet I by no means discovered any interesting article like yours. It¦s beautiful price sufficient for me. In my opinion, if all web owners and bloggers made good content material as you did, the web might be a lot more useful than ever before.
Thanks for the sensible critique. Me & my neighbor were just preparing to do some research on this. We got a grab a book from our local library but I think I learned more clear from this post. I am very glad to see such fantastic information being shared freely out there.
You actually make it seem so easy with your presentation but I find this matter to be actually something that I think I would never understand. It seems too complex and extremely broad for me. I’m looking forward for your next post, I’ll try to get the hang of it!
I like this site so much, saved to favorites.
I have recently started a site, the information you offer on this website has helped me tremendously. Thanks for all of your time & work. “Money is power, freedom, a cushion, the root of al evil, the sum of all blessings.” by Carl Sandburg.
I don’t normally comment but I gotta tell appreciate it for the post on this special one : D.
Lottery Defeater Software? Lottery Defeater is a software application created to help people win lotteries
Wonderful paintings! This is the type of information that should be shared around the internet. Disgrace on the seek engines for no longer positioning this publish higher! Come on over and consult with my site . Thank you =)
hello there and thank you for your info – I have definitely picked up something new from right here. I did however expertise a few technical issues using this website, since I experienced to reload the website lots of times previous to I could get it to load properly. I had been wondering if your web hosting is OK? Not that I’m complaining, but sluggish loading instances times will sometimes affect your placement in google and can damage your quality score if ads and marketing with Adwords. Well I am adding this RSS to my e-mail and could look out for a lot more of your respective fascinating content. Make sure you update this again very soon..
I consider something truly special in this internet site.
Great write-up, I’m regular visitor of one’s website, maintain up the excellent operate, and It’s going to be a regular visitor for a long time.
Perfectly indited content, Really enjoyed reading through.
Keep up the wonderful piece of work, I read few blog posts on this web site and I conceive that your blog is really interesting and contains lots of good information.
FitSpresso stands out as a leading weight loss product currently dominating the market. This potent supplement asserts its ability to facilitate healthy weight loss naturally, free from any adverse side effects. Its formulation incorporates clinically studied ingredients that synergistically contribute to promoting natural fat burning, elevating metabolism, and sustaining enduring weight loss.
Introducing Boostaro, a powerful age-supporting supplement meticulously crafted to enhance healthy blood flow in men, all from the comfort of their own homes. This formula harnesses the potency of clinically studied ingredients to naturally promote firmness and vitality, eliminating the need for costly treatments or painful surgical procedures. Carefully selected, Boostaro’s ingredients work in synergy to enhance strength, stamina, and rejuvenate youth in a natural and holistic manner.
Emperor’s Vigor Tonic is a clinically researched natural male health formula that contains a proprietary blend of carefully selected ingredients. It contains minerals and essential nutrients that improve blood circulation and enhance overall health. The Emperor’s Vigor Tonic energy booster supports male health by addressing a specific enzyme in your body that can boost blood flow and nitric oxide production.
Having read this I thought it was very informative. I appreciate you taking the time and effort to put this article together. I once again find myself spending way to much time both reading and commenting. But so what, it was still worth it!
naturally like your web-site but you have to take a look at the spelling on quite a few of your posts. A number of them are rife with spelling issues and I find it very bothersome to tell the reality nevertheless I will certainly come again again.
GlucoBerry is the result of extensive research by professionals at John Hopkins University. These experts discovered a relationship between healthy blood sugar levels, insulin, and blood sugar drainage from the kidneys. Based on this research, Dr. Mark Weis, a renowned physician, devised a natural dietary supplement to help achieve healthy blood sugar levels.
Hey! I just wanted to ask if you ever have any trouble with hackers? My last blog (wordpress) was hacked and I ended up losing several weeks of hard work due to no back up. Do you have any methods to protect against hackers?
Howdy! I’m at work surfing around your blog from my new apple iphone! Just wanted to say I love reading through your blog and look forward to all your posts! Keep up the excellent work!
Hi! Do you use Twitter? I’d like to follow you if that would be ok. I’m undoubtedly enjoying your blog and look forward to new updates.
I and also my guys ended up digesting the excellent information and facts on the website while unexpectedly I had an awful feeling I never expressed respect to the site owner for those strategies. The guys came for that reason passionate to see them and already have pretty much been enjoying them. Appreciation for really being really accommodating and for utilizing this kind of incredibly good information most people are really eager to be aware of. Our sincere apologies for not saying thanks to you sooner.
Spot on with this write-up, I actually assume this website wants way more consideration. I’ll in all probability be again to learn rather more, thanks for that info.