Dieta a domicilio per tornare in forma

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Nel corso degli anni si è fatta sempre più strada una nuova tendenza: la dieta a domicilio. Questo nuovo fenomeno prevede che, chi vuole mettersi a dieta per perdere peso, si affidi ad agenzie specializzate che curano non solo un programma alimentare ipocalorico da seguire contro i chili di troppo ma anche, ed è questa l’aspetto innovativo, la preparazione dei pasti. Queste agenzie, infatti, ogni giorno ed ad ogni ora consegnano, ovunque lo si desideri, fino a quattro pasti al giorno (colazione, pranzo, cena e spuntini).

Questo servizio nasce da una domanda “Come mai, nonostante i consigli dei professionisti della salute sull’importanza di evitare il sovrappeso e condurre una sana vita alimentare, sempre più persone non riescono a mantenere il peso forma?”. Da varie indagini statistiche, emerge fortemente una difficoltà a mantenere il peso forma legata ad una difficoltà a preparare ogni giorno cibi che non ci facciano eccedere con il numero di calorie consigliato.

In genere il servizio prevede la programmazione della dieta da seguire sulla base delle singole necessità e l’organizzazione settimanale delle consegne a casa, in ufficio, ecc. I menu, sono abbastanza differenziati, in genere troviamo i menu che rientrano nella dieta a zona, menu della dieta mediterranea, menu per vegetariani o per vegani, menu differenziati in base ad intolleranze alimentari, a problematiche di salute (diabete, colesterolo alto, ecc.).

Il servizio è semplice ed efficace: la persona comodamente dalla propria casa o dall’ufficio, può scegliere i piatti che desidera. Questo servizio possiede un doppio vantaggio: calcolo esatto delle calorie, la persona a dieta non dovrà più preoccuparsi del fastidioso calcolo delle calorie da assumere giornalmente perchè potrà avere, in tempo reale, l’associazione piatto-calorie; cibo già pronto, il che significa maggiore relax se non si deve più pensare a cucinare e maggior tempo a disposizione per dedicarsi ad altre attività (palestra, jogging, passeggiate all’aria aperta, ecc.).

I prezzi variano a secondo del menu e del numero di domicili richiesti e le agenzie presenti sul territorio sono davvero tante.

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