L’Immacolata fa un po’ da “apripista” ai pranzi e alle cene di Natale… considerando quello che ci attende, meglio mantenersi leggeri! Ecco, allora qualche ricetta light per preparare degli antipasti a prova di bilancia e di palato! Perché ben venga la leggerezza, ma il gusto non è meno importante.
More
Polpette di pesce e spinaci
Ingredienti
(dosi per 6 persone)
- 400 g di merluzzo congelato
- 400 g di spinaci congelati
- 200 g di pane raffermo
- 2 albumi
- 1 testa d’aglio
- Erbetta cipollina q.b.
- Sale e pepe q.b.
- Pangrattato q.b.
Preparazione
- In una padella fate cuocere gli spinaci con un po’ d’acqua per una ventina di minuti.
- In una padella a parte fate cuocere il merluzzo aggiungendo mezzo bicchiere di acqua. Girate di tanto in tanto e lasciate cuocere per 20 minuti circa, fino a quando non si asciuga l’acqua.
- In una ciotola mescolate il merluzzo, gli spinaci, la mollica di pane, gli albumi, il sale, il pepe, l’aglio tritato finemente e l’erbetta cipollina.
- Formate le polpette e passatele nel pangrattato.
- Adagiatele su una tegame rivestito di carta da forno e fate cuocere per 15-20 minuti circa a 180°C.
Carpaccio di bresaola
Ingredienti
(dosi per 4 persone)
- 400 g di bresaola
- Succo di 1 limone
- 60 g di scaglie di parmigiano
- 4 cucchiai di olio d’oliva extra vergine
- Pepe q.b.
Preparazione
- Stendete su un piatto le fette di bresaola, aggiungete un pizzico di sale, il pepe e irrorate con il succo di limone.
- Lasciate riposare a temperatura ambiente per 20 minuti o meglio ancora per 1 ora.
- Cospargete con le scaglie di parmigiano e con l’olio.
Polpette di zucca
Ingredienti
(dosi per 20 polpette)
- 500 g di zucca
- 2 albumi
- 200 g di pane raffermo
- 100 g di fontina
- Pepe q.b.
- Sale q.b.
- Noce moscata q.b.
- Latte per bagnare il pane
- Pangrattato q.b.
Preparazione
- Pulite la zucca, tagliatela a dadini e fatela cuocere con un po’ d’acqua e sale per 20 minuti (deve sfaldarsi completamente).
- In una ciotola mettete il pane, bagnate con un po’ di latte e aggiungete la zucca e gli albumi.
- Amalgamate il tutto aiutandovi con una forchetta e aggiungete la fontina tagliata a cubetti, il sale, la noce moscata e il pepe.
- Formate le polpette e passatele nel pangrattato.
- Adagiate le polpette su un tegame rivestito di carta da forno e fate cuocere in forno per 15 minuti circa a 180°C.
Photo Credit| Thinkstock
I like this website so much, saved to bookmarks. “To hold a pen is to be at war.” by Francois Marie Arouet Voltaire.
How to track the location of the other person’s phone without their knowledge? You will be able to track and monitor text messages, phone calls, location history and much more. Free Remote Tracking and Recording of Husband’s Phone Cell Phone Spy. Best Apps to Download for Free to Spy on Another Phone. https://www.xtmove.com/
I couldn’t resist commenting
Meilleure application de contrôle parental pour protéger vos enfants – Moniteur secrètement secret GPS, SMS, appels, WhatsApp, Facebook, localisation. Vous pouvez surveiller à distance les activités du téléphone mobile après le téléchargement et installer l’apk sur le téléphone cible.
I have recently started a website, the info you offer on this site has helped me greatly. Thanks for all of your time & work.
What Is Sugar Defender? Sugar Defender is a natural blood sugar support formula created by Tom Green. It is based on scientific breakthroughs and clinical studies.
Sweet blog! I found it while searching on Yahoo News. Do you have any tips on how to get listed in Yahoo News? I’ve been trying for a while but I never seem to get there! Appreciate it
I am really impressed with your writing skills as well as with the layout on your weblog. Is this a paid theme or did you customize it yourself? Either way keep up the nice quality writing, it is rare to see a nice blog like this one nowadays..
Thanx for the effort, keep up the good work Great work, I am going to start a small Blog Engine course work using your site I hope you enjoy blogging with the popular BlogEngine.net.Thethoughts you express are really awesome. Hope you will right some more posts.
Puravive is a weight loss supplement that targets the root cause of weight gain issues in men and women.
What Is Sugar Defender? Sugar Defender Drops is a powerful friend for people who want to control their blood sugar levels
Thanks for another great post. Where else could anyone get that type of info in such a perfect way of writing? I’ve a presentation next week, and I’m on the look for such information.
I enjoy looking through and I conceive this website got some really utilitarian stuff on it! .
Renew is a nutritional supplement that activates your metabolism and promotes healthy sleep.
You have observed very interesting points! ps decent site.
With the whole thing that appears to be developing inside this particular subject matter, your viewpoints are quite refreshing. Nonetheless, I beg your pardon, because I do not give credence to your entire idea, all be it radical none the less. It would seem to me that your opinions are not completely justified and in fact you are generally yourself not really wholly convinced of the argument. In any case I did appreciate reading through it.
Nice post. I learn something more challenging on different blogs everyday. It will always be stimulating to read content from other writers and practice a little something from their store. I’d prefer to use some with the content on my blog whether you don’t mind. Natually I’ll give you a link on your web blog. Thanks for sharing.
Wohh just what I was looking for, regards for putting up.
Hello would you mind stating which blog platform you’re working with? I’m going to start my own blog soon but I’m having a difficult time making a decision between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your layout seems different then most blogs and I’m looking for something unique. P.S My apologies for being off-topic but I had to ask!
Aw, this was a very nice post. In concept I want to put in writing like this moreover – taking time and actual effort to make a very good article… but what can I say… I procrastinate alot and not at all seem to get one thing done.
Howdy! I’m at work surfing around your blog from my new apple iphone! Just wanted to say I love reading through your blog and look forward to all your posts! Keep up the excellent work!
Can I just say what a aid to seek out somebody who truly is aware of what theyre talking about on the internet. You positively know the way to carry a difficulty to light and make it important. More folks have to learn this and perceive this aspect of the story. I cant believe youre no more common since you definitely have the gift.
It’s a shame you don’t have a donate button! I’d most certainly donate to this superb blog! I guess for now i’ll settle for book-marking and adding your RSS feed to my Google account. I look forward to brand new updates and will share this website with my Facebook group. Talk soon!
Spot on with this write-up, I truly suppose this web site needs far more consideration. I’ll probably be once more to read far more, thanks for that info.
I have been browsing on-line more than three hours today, but I never discovered any interesting article like yours. It is beautiful value enough for me. Personally, if all website owners and bloggers made good content as you did, the internet will probably be a lot more useful than ever before. “A winner never whines.” by Paul Brown.
hi!,I like your writing so much! share we communicate more about your post on AOL? I need an expert on this area to solve my problem. May be that’s you! Looking forward to see you.
Hi there! This post couldn’t be written any better! Reading through this post reminds me of my previous room mate! He always kept talking about this. I will forward this article to him. Pretty sure he will have a good read. Thank you for sharing!
Hey this is kind of of off topic but I was wondering if blogs use WYSIWYG editors or if you have to manually code with HTML. I’m starting a blog soon but have no coding experience so I wanted to get guidance from someone with experience. Any help would be enormously appreciated!
so much wonderful info on here, : D.
F*ckin’ tremendous things here. I’m very satisfied to peer your article. Thanks so much and i’m taking a look ahead to touch you. Will you please drop me a mail?
I love the efforts you have put in this, thanks for all the great articles.
Howdy this is kinda of off topic but I was wanting to know if blogs use WYSIWYG editors or if you have to manually code with HTML. I’m starting a blog soon but have no coding skills so I wanted to get guidance from someone with experience. Any help would be enormously appreciated!
I wanted to thank you for this great read!! I definitely enjoying every little bit of it I have you bookmarked to check out new stuff you post…
you are really a excellent webmaster. The web site loading velocity is incredible. It seems that you’re doing any unique trick. Furthermore, The contents are masterpiece. you’ve done a wonderful job in this matter!
Enjoyed examining this, very good stuff, regards.
What Is Neotonics? Neotonics is a skin and gut supplement made of 500 million units of probiotics and 9 potent natural ingredients to support optimal gut function and provide healthy skin.
Tonic Greens: An Overview Introducing Tonic Greens, an innovative immune support supplement meticulously crafted with potent antioxidants, essential minerals, and vital vitamins.
I and also my pals ended up digesting the nice points found on the blog and then then got an awful feeling I never expressed respect to the website owner for those secrets. These women became happy to read all of them and have now simply been taking pleasure in those things. Thank you for indeed being very thoughtful and then for considering these kinds of beneficial guides most people are really needing to discover. Our own honest regret for not expressing gratitude to you sooner.
Pretty element of content. I just stumbled upon your weblog and in accession capital to say that I get in fact loved account your blog posts. Anyway I will be subscribing for your augment and even I success you get admission to persistently fast.
I’m still learning from you, as I’m trying to reach my goals. I definitely enjoy reading all that is posted on your site.Keep the posts coming. I liked it!
Some really excellent posts on this internet site, regards for contribution.