Cibi senza lievito, nuovo trend alimentare

Cibi senza lievito nuovo trend alimentare? Gonfiore, problemi intestinali, senso di pesantezza e aumento dell’appetito possono essere i segnali che si sta seguendo una dieta caratterizzata da un eccesso di lieviti: per risolvere questo problema in molti si affidano ai prodotti “yeast free“.

Scientificamente è provato che seguire un regime alimentare con poco “lievito” può apportare benefici generali all’organismo, sia a chi soffre di particolari allergie, sia in linea generale. Una ricerca condotta da Vitavigor, azienda specializzata in prodotti di panificazione ha rivelato come  l’87,2% degli italiani sarebbero pronti ad acquistare prodotti non lievitati anche se non affetti da particolari patologie che lo richiedano perché gli stessi vengono percepiti come di maggiore qualità e considerati, da almeno un terzo più salutari.

Come sottolineano gli esperti, senza dubbio,  evitare un consumo eccessivo di lievito può scongiurare l’insorgere di problemi di salute come sindrome dell’intestino irritabile, disbiosi, astenia, diarrea, meteorismo e mal di testa. Sottolinea la dott.ssa Valentina Schirò, biologa nutrizionista specializzata in scienza dell’alimentazione:

Il consumo di alimenti contenenti lievito come pane, prodotti da forno e pizza, possono essere responsabili dell’insorgenza di sintomi quali astenia, diarrea, gonfiore addominale, meteorismo, mal di testa. Questi sintomi fortunatamente sono transitori: nel caso infatti di accertata intolleranza ai lieviti, sarà necessario l’eliminazione dei prodotti che lo contengono così come quelli sottoposti a lievitazione non naturale. Sarà invece opportuno prediligere cibi come cereali e derivati, carni e pesce, frutta e verdura.

Insomma, consumare meno lievito fa bene alla salute e se seguire questa tendenza fa perdere anche qualche chilo di troppo… tutto di guadagnato.

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    Understanding COSC Accreditation and Its Importance in Horology
    COSC Validation and its Strict Criteria
    Controle Officiel Suisse des Chronometres, or the Controle Officiel Suisse des Chronometres, is the authorized Switzerland testing agency that certifies the accuracy and precision of wristwatches. COSC accreditation is a mark of quality craftsmanship and trustworthiness in timekeeping. Not all timepiece brands pursue COSC validation, such as Hublot, which instead follows to its proprietary demanding standards with movements like the UNICO, attaining equivalent accuracy.

    The Art of Precision Chronometry
    The central system of a mechanized timepiece involves the mainspring, which provides energy as it unwinds. This mechanism, however, can be prone to environmental elements that may influence its accuracy. COSC-validated movements undergo strict testing—over fifteen days in various conditions (five positions, 3 temperatures)—to ensure their durability and reliability. The tests evaluate:

    Average daily rate precision between -4 and +6 seconds.
    Mean variation, highest variation rates, and effects of thermal changes.
    Why COSC Validation Matters
    For timepiece enthusiasts and connoisseurs, a COSC-validated timepiece isn’t just a item of tech but a testament to lasting quality and precision. It symbolizes a watch that:

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    Offers assurance of quality across the complete construction of the timepiece.
    Is apt to retain its value more efficiently, making it a wise investment.
    Popular Timepiece Brands
    Several renowned brands prioritize COSC validation for their timepieces, including Rolex, Omega, Breitling, and Longines, among others. Longines, for instance, provides collections like the Record and Soul, which highlight COSC-validated mechanisms equipped with innovative substances like silicon equilibrium suspensions to enhance resilience and efficiency.

    Historical Background and the Evolution of Chronometers
    The notion of the timepiece dates back to the requirement for accurate chronometry for navigation at sea, emphasized by John Harrison’s work in the 18th century. Since the official establishment of COSC in 1973, the accreditation has become a benchmark for evaluating the precision of luxury timepieces, sustaining a legacy of excellence in horology.

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    Owning a COSC-certified watch is more than an aesthetic choice; it’s a dedication to excellence and precision. For those appreciating precision above all, the COSC validation provides peacefulness of mind, ensuring that each validated timepiece will perform reliably under various circumstances. Whether for individual contentment or as an investment, COSC-certified watches distinguish themselves in the world of watchmaking, bearing on a tradition of meticulous chronometry.

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