Acqua e limone fa davvero bene?

Acqua e limone fanno davvero bene? Questo rimedio naturale viene spesso “venduto” come panacea. La realtà dei fatti ci racconta che pur essendo effettivamente benefico per l’organismo, possiede anche i suoi contro.

Acqua e limone non è per tutti

Acqua al limone, senza titoli sensazionalistici, è una bevanda che può effettivamente apportare al nostro organismo vitamine ed elementi importanti. Ma allo stesso tempo non è adatta a tutti e non solo per via del suo sapore. Spesso e volentieri tendiamo a confermare come irrinunciabili delle abitudini che sono poco più che leggende metropolitane.

In questo caso in molti sono convinti che acqua e limone sia in grado di far ripartire l’organismo, dare una spinta al metabolismo e farci iniziare la giornata in modo migliore.

La ricerca scientifica non ci conferma né smentisce questo fatto. Nel senso che sono troppo pochi i dati in tal senso per poter dire che faccia davvero bene. Ora, è composta da limoni: agrume mediterraneo in grado di fornire vitamina C e altri elementi naturali al corpo. Di certo non ci fa male, dato che ha funzioni antireumatiche e antiuricemiche nonché ipotensive conclamata. Come tutti i cibi contenenti vitamina C aiuta ad assimilare il ferro che si trova nei vegetali e aiuta a digerire.

Il famoso canarino che viene dato a fine pasto in alcuni casi è proprio a base di limone. Per secoli è stato sempre consumato come astringente davanti a una peristalsi troppo attiva. E non di rado è stato utilizzato anche per curare l’acne, le scottature, le verruche e le micosi della pelle.

Negli anni è stato possibile provare scientificamente la sua validità in tal senso in molti casi. Come è stato smentito che il limone sia in grado di cancellare i tatuaggi con l’esposizione solare.

Benefici ma anche problematiche

Bere acqua e limone quindi consentirebbe di unire il beneficio dell’idratazione a quello dell’assunzione di questo agrume. Lo ripetiamo: non è qualcosa per tutti. E la ragione sta principalmente nella sua acidità. Acqua e limone infatti può aumentare e peggiorare sintomi di ulcere, bruciore di stomaco, e i problemi di reflusso gastroesofageo.

Viene considerato come uno stimolante del metabolismo ma va sottolineato che non ci sono prove che lo faccia realmente. E singolarmente ogni elemento non ha effetti dimagranti. Ecco quindi che per quanto si possa beneficiare dall’assunzione di acqua e limone dobbiamo non dimenticare che sono tra i frutti più acidi presenti in natura. E che il loro consumo estremizzato può anche arrivare a rovinare i denti. Può peggiorare lesioni all’interno della bocca e portare al mal di stomaco nel caso venga bevuta a digiuno.

Condividi l'articolo:

221 commenti su “Acqua e limone fa davvero bene?”

  1. Good post. I study one thing more challenging on completely different blogs everyday. It will at all times be stimulating to learn content from different writers and follow just a little one thing from their store. I抎 choose to make use of some with the content material on my blog whether or not you don抰 mind. Natually I抣l provide you with a link in your net blog. Thanks for sharing.

    Rispondi
  2. Hi there! I just wish to give a huge thumbs up for the great data you may have here on this post. I will probably be coming back to your weblog for extra soon.

    Rispondi
  3. An attention-grabbing dialogue is value comment. I feel that it is best to write extra on this matter, it may not be a taboo subject but generally persons are not enough to speak on such topics. To the next. Cheers

    Rispondi
  4. There are some attention-grabbing cut-off dates in this article but I don抰 know if I see all of them heart to heart. There’s some validity however I’ll take hold opinion until I look into it further. Good article , thanks and we want more! Added to FeedBurner as nicely

    Rispondi
  5. The next time I learn a blog, I hope that it doesnt disappoint me as a lot as this one. I imply, I know it was my choice to read, but I truly thought youd have one thing fascinating to say. All I hear is a bunch of whining about something that you would repair in case you werent too busy searching for attention.

    Rispondi
  6. I抦 impressed, I have to say. Really not often do I encounter a weblog that抯 both educative and entertaining, and let me let you know, you’ve got hit the nail on the head. Your concept is excellent; the problem is something that not enough people are talking intelligently about. I am very pleased that I stumbled throughout this in my search for something referring to this.

    Rispondi
  7. A formidable share, I simply given this onto a colleague who was doing a little evaluation on this. And he in reality purchased me breakfast as a result of I found it for him.. smile. So let me reword that: Thnx for the treat! However yeah Thnkx for spending the time to discuss this, I really feel strongly about it and love reading extra on this topic. If attainable, as you grow to be expertise, would you thoughts updating your blog with more details? It’s extremely useful for me. Huge thumb up for this weblog submit!

    Rispondi
  8. Hi, Neat post. There is a problem together with your site in internet explorer, may check this? IE still is the marketplace leader and a good section of other folks will leave out your wonderful writing due to this problem.

    Rispondi
  9. There are some attention-grabbing time limits in this article but I don抰 know if I see all of them middle to heart. There’s some validity but I will take maintain opinion till I look into it further. Good article , thanks and we would like more! Added to FeedBurner as effectively

    Rispondi
  10. Oh my goodness! an amazing article dude. Thank you Nonetheless I am experiencing subject with ur rss . Don抰 know why Unable to subscribe to it. Is there anybody getting similar rss drawback? Anybody who is aware of kindly respond. Thnkx

    Rispondi
  11. Thanks for your marvelous posting! I truly enjoyed reading it, you can be a great author.I will make sure to bookmark your blog and definitely will come back down the road. I want to encourage one to continue your great job, have a nice day!

    Rispondi
  12. I’m just commenting to let you understand what a cool discovery my daughter developed going through your site. She even learned many pieces, not to mention what it is like to have a wonderful coaching style to make others with ease know some complicated matters. You truly surpassed visitors’ desires. Thank you for rendering the precious, healthy, explanatory and fun thoughts on that topic to Sandra.

    Rispondi
  13. Howdy I am so glad I found your blog page, I really found you by error, while I was searching on Aol for something else, Nonetheless I am here now and would just like to say many thanks for a marvelous post and a all round enjoyable blog (I also love the theme/design), I dont have time to look over it all at the minute but I have saved it and also added in your RSS feeds, so when I have time I will be back to read a lot more, Please do keep up the fantastic b.

    Rispondi
  14. I wish to show some thanks to this writer just for rescuing me from this type of problem. Right after looking through the internet and meeting ideas which were not helpful, I figured my entire life was gone. Existing devoid of the answers to the issues you have sorted out by means of this write-up is a critical case, as well as ones which might have in a wrong way affected my career if I hadn’t noticed your web site. Your own training and kindness in taking care of every item was important. I don’t know what I would’ve done if I hadn’t come upon such a point like this. I can at this moment relish my future. Thank you very much for the professional and results-oriented help. I will not be reluctant to suggest your blog post to any person who wants and needs guide about this subject.

    Rispondi
  15. I truly wanted to construct a quick note to be able to say thanks to you for the splendid suggestions you are posting here. My time intensive internet research has at the end been honored with useful facts to talk about with my family and friends. I ‘d repeat that we site visitors actually are rather blessed to dwell in a decent place with many special people with interesting ideas. I feel pretty blessed to have used the web pages and look forward to tons of more amazing moments reading here. Thank you once more for a lot of things.

    Rispondi
  16. A powerful share, I just given this onto a colleague who was doing a bit of evaluation on this. And he in actual fact purchased me breakfast because I found it for him.. smile. So let me reword that: Thnx for the deal with! But yeah Thnkx for spending the time to debate this, I feel strongly about it and love reading more on this topic. If attainable, as you change into experience, would you mind updating your weblog with extra details? It’s extremely helpful for me. Huge thumb up for this weblog submit!

    Rispondi
  17. I am just commenting to let you understand of the excellent discovery my daughter encountered browsing your site. She discovered several pieces, with the inclusion of what it is like to possess an awesome giving character to have many others just thoroughly grasp specific complex matters. You truly exceeded our own expectations. Thanks for providing these useful, safe, revealing not to mention unique tips about this topic to Emily.

    Rispondi
  18. Please let me know if you’re looking for a article author for your weblog. You have some really great posts and I believe I would be a good asset. If you ever want to take some of the load off, I’d really like to write some material for your blog in exchange for a link back to mine. Please send me an e-mail if interested. Many thanks!

    Rispondi
  19. Thanks a lot for giving everyone an exceptionally special possiblity to read critical reviews from this web site. It can be very excellent and also stuffed with a lot of fun for me and my office colleagues to visit the blog nearly 3 times every week to read the newest items you have got. And indeed, I am also always pleased with the mind-boggling secrets you give. Selected two facts in this article are rather the finest I’ve ever had.

    Rispondi
  20. I as well as my guys were found to be looking through the best information and facts located on your website while immediately developed a terrible feeling I never thanked the web blog owner for those techniques. Most of the men happened to be as a result very interested to read them and have now undoubtedly been taking advantage of them. Thank you for being well thoughtful as well as for deciding upon varieties of useful resources millions of individuals are really needing to understand about. My personal honest regret for not expressing appreciation to you earlier.

    Rispondi
  21. My husband and i have been very thankful that Albert could complete his homework from your ideas he obtained through your web site. It’s not at all simplistic to just continually be making a gift of concepts which many others have been making money from. And we also consider we need the writer to be grateful to for that. The type of illustrations you’ve made, the straightforward web site menu, the relationships you make it possible to instill – it’s most impressive, and it is helping our son and our family understand this topic is interesting, which is seriously pressing. Many thanks for all the pieces!

    Rispondi
  22. I must convey my admiration for your generosity supporting men and women who absolutely need assistance with this important situation. Your real dedication to passing the message across had been quite interesting and have without exception allowed many people just like me to attain their targets. Your entire valuable guide signifies a whole lot to me and further more to my office workers. Regards; from everyone of us.

    Rispondi
  23. I precisely wanted to appreciate you again. I’m not certain the things I could possibly have used in the absence of the suggestions revealed by you regarding such a topic. It truly was the intimidating problem in my position, however , being able to see a new specialised way you handled it made me to leap over joy. I am thankful for your information and trust you find out what an amazing job you were getting into training others thru your webpage. I’m certain you haven’t met any of us.

    Rispondi
  24. Howdy, I do believe your website may be having browser compatibility issues. When I look at your web site in Safari, it looks fine however, if opening in IE, it has some overlapping issues. I just wanted to give you a quick heads up! Other than that, great blog!

    Rispondi
  25. Oh my goodness! an amazing article dude. Thanks However I am experiencing subject with ur rss . Don抰 know why Unable to subscribe to it. Is there anybody getting equivalent rss downside? Anyone who is aware of kindly respond. Thnkx

    Rispondi
  26. Hey there just wanted to give you a quick heads up. The text in your content seem to be running off the screen in Ie. I’m not sure if this is a format issue or something to do with internet browser compatibility but I thought I’d post to let you know. The design and style look great though! Hope you get the problem solved soon. Cheers

    Rispondi
  27. can i order cheap mobic prices [url=https://mobic.store/#]can you buy cheap mobic[/url] where can i get cheap mobic without a prescription

    Rispondi
  28. Today, I went to the beachfront with my kids. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She put the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is entirely off topic but I had to tell someone!

    Rispondi
  29. Have you ever thought about publishing an e-book or guest authoring on other sites? I have a blog based upon on the same ideas you discuss and would really like to have you share some stories/information. I know my subscribers would enjoy your work. If you are even remotely interested, feel free to send me an e mail.

    Rispondi
  30. Hi there, i read your blog occasionally and i own a similar one and i was just wondering if you get a lot of spam feedback? If so how do you stop it, any plugin or anything you can suggest? I get so much lately it’s driving me mad so any help is very much appreciated.

    Rispondi
  31. I have been surfing online more than three hours today, yet I never found any fascinating article like yours. It’s pretty value enough for me. In my opinion, if all site owners and bloggers made just right content as you did, the net might be much more useful than ever before.

    Rispondi
  32. Hey There. I found your blog the use of msn. This is an extremely well written article. I will be sure to bookmark it and come back to read more of your useful information. Thank you for the post. I will definitely comeback.

    Rispondi
  33. Hello! Do you know if they make any plugins to assist with Search Engine Optimization? I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good gains. If you know of any please share. Many thanks!

    Rispondi
  34. What i don’t understood is in truth how you’re now not really much more neatly-liked than you might be now. You are very intelligent. You understand thus significantly on the subject of this matter, made me personally imagine it from a lot of various angles. Its like women and men are not interested until it’s one thing to do with Girl gaga! Your personal stuffs excellent. All the time maintain it up!

    Rispondi
  35. Great beat ! I wish to apprentice while you amend your website, how can i subscribe for a blog web site? The account helped me a appropriate deal. I had been a little bit acquainted of this your broadcast offered shiny transparent idea

    Rispondi
  36. With everything that appears to be developing within this area, your viewpoints are generally very refreshing. On the other hand, I appologize, but I do not subscribe to your whole plan, all be it exhilarating none the less. It would seem to us that your remarks are not entirely validated and in actuality you are yourself not even thoroughly certain of your argument. In any case I did appreciate looking at it.

    Rispondi
  37. I’m impressed, I have to say. Really hardly ever do I encounter a blog that’s each educative and entertaining, and let me inform you, you’ve hit the nail on the head. Your concept is outstanding; the issue is something that not enough individuals are speaking intelligently about. I am very comfortable that I stumbled across this in my search for one thing referring to this.

    Rispondi

Lascia un commento