Come proteggere il fegato dall’insorgenza di tumori? Mangiando dei cibi ricchi di fibra ed evitando quelli che contengono gli zuccheri; a sostenerlo è una ricerca realizzata dall’European prospective investigation into cancer and nutrition, alla quale hanno partecipato anche diversi ricercatori italiani e che ha dimostrato, ancora una volta, quanto l’alimentazione sia in grado di influenzare il nostro stato di salute.
La ricerca, condotta da un team internazionale di medici, si è servita di una campione di 470.000 persone e ha mostrato come una dieta ricca di fibre e con pochi zuccheri sia utile per ridurre il rischio di sviluppare il tumore al fegato.
I medici consigliano quindi un’alimentazione a base di verdure, cereali integrali e frutta e, non solo per prevenire i tumori, ma anche per allontanare tutte quelle malattie croniche come, ad esempio, quelle cardiovascolari. Per quanto riguarda le quantità, sono consigliate le famose cinque porzioni di frutta e verdura quotidiane da integrare con un piatto a base di cereali integrali; questi cibi, inoltre, sono utili per non ingrassare dato che hanno un alto potere saziante.
Via libera, quindi, a frutta, verdura e cereali integrali, ma non agli zuccheri e, di conseguenza ai dolci e alla maggior parte delle bibite; il perché ce lo spiegano gli esperti:
Gli zuccheri, che troviamo anche in tante bibite, hanno effetti negativi collegati all’insorgenza di molti tumori perché i carboidrati raffinati sollecitano la produzione di insulina che ha effetti sulla crescita cellulare. Questi fattori di crescita finiscono con il favorire la proliferazione di cellule cancerose. Nel caso del fegato il meccanismo è ancora più facilmente comprensibile, perché l’insulina prodotta dal pancreas investe il fegato direttamente ed in grande quantità
Attenzione, quindi, a ciò che mettiamo nel piatto, perché quello che mangiano, oltre che sulla linea, si ripercuote anche sulla salute.
[Fonte]
Photo Credit | Thinkstock
I am truly thankful to the owner of this web site who has shared this fantastic piece of writing at at this place.
Hello There. I found your blog using msn. This is a very well written article. I’ll be sure to bookmark it and come back to read more of your useful information. Thanks for the post. I’ll definitely return.
¿Qué debo hacer si tengo dudas sobre mi pareja, como monitorear el teléfono móvil de la pareja? Con la popularidad de los teléfonos inteligentes, ahora existen formas más convenientes. A través del software de monitoreo de teléfonos móviles, puede tomar fotografías, monitorear, grabar, tomar capturas de pantalla en tiempo real, voz en tiempo real y ver pantallas de teléfonos móviles de forma remota.
This is my first time pay a quick visit at here and i am really happy to read everthing at one place .Live TV
o great to find someone with some original thoughts on this topic.-vox mediathek pferdeprofis
Vous pouvez également personnaliser la surveillance de certaines applications, et il commencera immédiatement à capturer régulièrement des instantanés de l’écran du téléphone.
This is my first time pay a quick visit at here and i am really happy to read everthing at one place .HORUMP PC Gaming Headphone Headset Holder Hanger Hook Dual Headphone Stand Under Desk with 5 Ports USB Charging Station Suitable for Gamer Earphone Accessories as Boyfriend Son Husband Gifts – Hot Deals
I do not even understand how I ended up here but I assumed this publish used to be great . – hey dudes for kids
It is actually a nice and helpful piece of information. I¦m happy that you just shared this helpful info with us. Please keep us informed like this. Thank you for sharing.
I consider something really interesting about your web site so I saved to bookmarks.
I believe you have mentioned some very interesting details, thankyou for the post.
You could certainly see your expertise in the work you write. The world hopes for more passionate writers like you who aren’t afraid to say how they believe. Always go after your heart.
Useful info. Fortunate me I discovered your site by chance, and I’m shocked why this accident did not happened earlier! I bookmarked it.
Simply a smiling visitor here to share the love (:, btw great style.
That is really attention-grabbing, You are a very skilled blogger. I’ve joined your rss feed and stay up for in search of extra of your wonderful post. Also, I have shared your site in my social networks!
I like this weblog very much, Its a really nice billet to read and get information. “No one wants advice — only corroboration.” by John Steinbeck.
Very nice blog post. definitely love this site.
It’s a game. Five dollars is free. Try it It’s not an easy game ->-> 토토사이트.com
I am curious to find out what blog system you’re utilizing? I’m having some small security issues with my latest website and I’d like to find something more safeguarded. Do you have any suggestions?
Wonderful beat ! I wish to apprentice while you amend your web site, how could i subscribe for a blog site? The account helped me a acceptable deal. I had been a little bit acquainted of this your broadcast provided bright clear concept
Superb site you have here but I was wondering if you knew of any user discussion forums that cover the same topics talked about here? I’d really like to be a part of online community where I can get comments from other knowledgeable individuals that share the same interest. If you have any suggestions, please let me know. Bless you!
FitSpresso stands out as a leading weight loss product currently dominating the market. This potent supplement asserts its ability to facilitate healthy weight loss naturally, free from any adverse side effects. Its formulation incorporates clinically studied ingredients that synergistically contribute to promoting natural fat burning, elevating metabolism, and sustaining enduring weight loss.
Introducing Boostaro, a powerful age-supporting supplement meticulously crafted to enhance healthy blood flow in men, all from the comfort of their own homes. This formula harnesses the potency of clinically studied ingredients to naturally promote firmness and vitality, eliminating the need for costly treatments or painful surgical procedures. Carefully selected, Boostaro’s ingredients work in synergy to enhance strength, stamina, and rejuvenate youth in a natural and holistic manner.