È il cruccio di molte donne che la combattono in tutti i modi, dall’alimentazione allo sport, dai trattamenti cosmetici alle tisane: ecco 5 ricette per una tisana anti-cellulite che funziona. Le abbiamo scelte per la loro capacità drenante che aiuta a smaltire i liquidi in eccesso evitando che ristagnino e provochino la fastidiosa buccia d’arancia. Tutti gli ingredienti si trovano facilmente in erboristeria.
Tisana anti-cellulite all’equiseto
Ingredienti:
4 cucchiaini di equiseto
250 ml di acqua
Preparazione:
Portate a ebollizione l’acqua con l’equiseto e lasciate cuocere per 10 minuti. Filtrate e bevete.
Tisana anti-cellulite all’arancia
Ingredienti:
1 cucchiaino di scorza di arancia amara
1 cucchiaino di equiseto in foglie
Preparazione:
Versate l’acqua bollente in una tazza con arancia ed equiseto e lasciate in infusione per 5 minuti.
Tisana anti-cellulite alle erbe
Ingredienti:
1 cucchiaio di foglie di lauro
1 cucchiaio di foglie di efedra
1 cucchiaio di foglie di basilico
1 cucchiaio di foglie di menta
1 cucchiaio di tiglio alburno
1 cucchiaio di lavanda
1 cucchiaio di semi di anice
Preparazione:
Mescolate tutti gli ingredienti in un barattolo e usatene un cucchiaio per volta per una tazza di tisana. Versate l’acqua bollente sul preparato e lasciate in infusione per 10 minuti.
Tisana anti-cellulite al basilico
Ingredienti:
30 gr. di foglie di basilico
20 gr. di alloro
15 gr. di menta e lavanda miste
Preparazione:
Mettete le erbe in infusione in acqua bollente per 10 minuti.
Tisana anti-cellulite alla betulla
Ingredienti:
10 gr. di foglie di betulla
1 pizzico di bicarbonato
Preparazione:
Versate l’acqua bollente sulle foglie di betulla e aggiungere il bicarbonato per potenziare gli effetti dell’acido betuloretico contenuto nella resina della betulla.
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