Quali sono le bibite che fanno male alla salute e alla linea?

bibita lattina

In estate si fa molta fatica a non abbandonarsi a una bibita fresca, soprattutto quando fa molto caldo. Se poi si ha un debole per i drink dolci, tutte le bevande con bollicine, gassate, zuccherate e magari a base di cola o di caffeina sono quasi una droga, tutto l’anno. Esistono ben 5 bibite che non fanno per nulla bene alla salute. Quali sono?

 

In testa, quelle che abbiamo appena nominato, le bibite gassate che contengono calorie in quantità esagerate, coloranti e aspartame. Inutile dirlo: alla linea fanno male e probabilmente anche per il benessere del nostro corpo non sono il massimo.

Bevande alcoliche e superalcoliche le posizioniamo al secondo posto. Un bicchiere di vino rosso ai pasti è ovviamente un toccasana, ma i superalcolici rendono meno vigili, sono difficili da digerire, possono dare assuefazione e fanno ingrassare. Seguono sul podio gli energy drink e le bibite per sportivi.

Quante volte avete bevuto degli integratori di sali minerali per riprendervi da una lezione di spinning? Ecco, molto meglio fare il pieno di acqua e magari prendere qualche bustina di potassio per reintegrare e non avere crampi. Gli energy drink eccitano il cervello perché spesso contengono caffeina e sono estremamente calorici. 

A proposito della caffeina. Su questa sostanza ci sono tantissime opinioni diverse. Un caffè al giorno non fa male, ovviamente, ma bevuti in quantità possono aumentare la pressione, togliere sonno e iperstimolare il cervello. Inoltre, sono pochi quelli che lo bevono nero: spesso si aggiunge zucchero, latte, panna, crema e ovviamente sono tutte sostanze caloriche. 

Photo Credit | Thinkstock

Condividi l'articolo:

66 commenti su “Quali sono le bibite che fanno male alla salute e alla linea?”

  1. I have been exploring for a bit for any high-quality articles or blog posts in this kind of house . Exploring in Yahoo I ultimately stumbled upon this site. Studying this info So i?¦m happy to convey that I have a very excellent uncanny feeling I came upon just what I needed. I such a lot surely will make sure to do not omit this website and give it a glance on a continuing basis.

    Rispondi
  2. When I originally commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I get four emails with the same comment. Is there any way you can remove me from that service? Thanks a lot!

    Rispondi
  3. Oh my goodness! an incredible article dude. Thanks Nevertheless I’m experiencing subject with ur rss . Don’t know why Unable to subscribe to it. Is there anybody getting identical rss downside? Anybody who is aware of kindly respond. Thnkx

    Rispondi
  4. An impressive share, I just given this onto a colleague who was doing a little bit analysis on this. And he in truth purchased me breakfast as a result of I discovered it for him.. smile. So let me reword that: Thnx for the deal with! However yeah Thnkx for spending the time to debate this, I really feel strongly about it and love reading more on this topic. If possible, as you turn into expertise, would you thoughts updating your blog with more details? It’s highly useful for me. Massive thumb up for this weblog post!

    Rispondi
  5. I discovered your blog web site on google and test a number of of your early posts. Proceed to maintain up the very good operate. I just extra up your RSS feed to my MSN Information Reader. Seeking forward to studying extra from you afterward!…

    Rispondi
  6. I like the valuable info you provide in your articles. I’ll bookmark your weblog and check again here regularly. I am quite certain I will learn many new stuff right here! Good luck for the next!

    Rispondi
  7. This design is wicked! You obviously know how to keep a reader amused. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Wonderful job. I really enjoyed what you had to say, and more than that, how you presented it. Too cool!

    Rispondi
  8. I feel this is among the such a lot significant information for me. And i am happy reading your article. However should observation on some general things, The web site taste is perfect, the articles is in point of fact excellent : D. Just right task, cheers

    Rispondi
  9. Hello! This post couldn’t be written any better! Reading through this post reminds me of my good old room mate! He always kept talking about this. I will forward this post to him. Pretty sure he will have a good read. Thanks for sharing!

    Rispondi
  10. Just want to say your article is as surprising. The clearness in your post is simply great and i could assume you’re an expert on this subject. Well with your permission allow me to grab your RSS feed to keep updated with forthcoming post. Thanks a million and please continue the gratifying work.

    Rispondi
  11. An impressive share, I just given this onto a colleague who was doing a little analysis on this. And he in fact bought me breakfast because I found it for him.. smile. So let me reword that: Thnx for the treat! But yeah Thnkx for spending the time to discuss this, I feel strongly about it and love reading more on this topic. If possible, as you become expertise, would you mind updating your blog with more details? It is highly helpful for me. Big thumb up for this blog post!

    Rispondi
  12. Hello! I could have sworn I’ve been to this website before but after browsing through some of the post I realized it’s new to me. Anyhow, I’m definitely happy I found it and I’ll be bookmarking and checking back often!

    Rispondi
  13. Its such as you learn my thoughts! You seem to grasp a lot about this, such as you wrote the e book in it or something. I think that you simply could do with some percent to pressure the message house a little bit, but other than that, that is wonderful blog. A fantastic read. I will certainly be back.

    Rispondi
  14. Hey this is kinda of off topic but I was wanting to know if blogs use WYSIWYG editors or if you have to manually code with HTML. I’m starting a blog soon but have no coding expertise so I wanted to get guidance from someone with experience. Any help would be greatly appreciated!

    Rispondi
  15. Wow, incredible blog structure! How lengthy have you been running a blog for? you make blogging look easy. The whole glance of your site is fantastic, let alone the content!

    Rispondi
  16. I’ve been absent for a while, but now I remember why I used to love this blog. Thank you, I will try and check back more often. How frequently you update your web site?

    Rispondi
  17. certainly like your web site however you have to test the spelling on quite a few of your posts. A number of them are rife with spelling problems and I to find it very troublesome to inform the truth then again I will definitely come back again.

    Rispondi
  18. What i don’t realize is if truth be told how you’re not actually much more well-preferred than you might be now. You’re so intelligent. You understand therefore considerably relating to this matter, produced me personally imagine it from a lot of varied angles. Its like women and men don’t seem to be fascinated unless it’s one thing to accomplish with Girl gaga! Your own stuffs excellent. Always take care of it up!

    Rispondi
  19. There are some attention-grabbing points in time on this article but I don’t know if I see all of them middle to heart. There’s some validity but I will take hold opinion till I look into it further. Good article , thanks and we want more! Added to FeedBurner as properly

    Rispondi
  20. I intended to draft you the very little note just to thank you very much once again for the splendid suggestions you’ve discussed at this time. It is really unbelievably generous of you to grant publicly precisely what most of us could have advertised as an e-book in order to make some money for their own end, especially now that you might have tried it in the event you desired. Those concepts likewise acted to be the good way to realize that other people online have the same passion much like mine to figure out a great deal more with respect to this matter. Certainly there are millions of more fun opportunities ahead for individuals that find out your blog post. tonic greens reviews

    Rispondi
  21. We are a bunch of volunteers and starting a new scheme in our community. Your website provided us with valuable information to paintings on. You have done a formidable process and our whole community shall be thankful to you.

    Rispondi
  22. I intended to send you a very little observation to be able to say thank you the moment again for all the pleasant advice you have documented on this website. This has been surprisingly generous of people like you to provide publicly all some people would have distributed as an e-book to help make some bucks for their own end, principally given that you could possibly have done it in the event you considered necessary. These tricks additionally acted to provide a easy way to realize that the rest have similar eagerness like my very own to grasp many more in respect of this issue. I believe there are lots of more fun times in the future for those who look over your blog post. sumatra slim belly tonic reviews

    Rispondi
  23. Great – I should certainly pronounce, impressed with your site. I had no trouble navigating through all the tabs and related info ended up being truly easy to do to access. I recently found what I hoped for before you know it at all. Quite unusual. Is likely to appreciate it for those who add forums or anything, web site theme . a tones way for your client to communicate. Excellent task..

    Rispondi
  24. I needed to write you the little observation to say thanks over again regarding the unique ideas you have contributed on this page. It is simply strangely generous of you to grant without restraint exactly what most of us could have marketed for an e book to help with making some profit on their own, most importantly since you could possibly have done it if you ever desired. The points additionally acted like a easy way to know that other individuals have the identical dreams just like my personal own to understand a lot more in terms of this condition. I believe there are lots of more pleasurable times in the future for individuals who read through your site. java burn reviews

    Rispondi
  25. What’s Taking place i am new to this, I stumbled upon this I’ve found It positively helpful and it has helped me out loads. I’m hoping to give a contribution & assist other users like its helped me. Great job.

    Rispondi
  26. I intended to put you a bit of note so as to thank you very much over again for your wonderful basics you’ve contributed in this case. This is really extremely generous with you to deliver publicly all that a number of people could have supplied for an ebook to get some dough for themselves, particularly considering that you could possibly have done it if you desired. These techniques likewise worked to be a fantastic way to be sure that the rest have the same fervor just as my very own to grasp a little more when it comes to this problem. I’m certain there are some more fun instances up front for people who read your blog. lottery defeated

    Rispondi
  27. I intended to create you a little remark to thank you very much over again over the extraordinary techniques you have documented on this website. This has been extremely open-handed with you to offer publicly precisely what many individuals could possibly have made available as an e book to get some profit for themselves, precisely considering that you might well have tried it if you ever desired. Those tips likewise served to be the good way to be aware that someone else have similar eagerness just as my own to see way more with regards to this condition. I am certain there are millions of more pleasurable moments ahead for those who read carefully your blog post. tonic greens

    Rispondi
  28. I wanted to compose you the tiny note in order to say thanks over again with your amazing tricks you have shown here. It is certainly wonderfully open-handed with you to give without restraint just what numerous people might have distributed for an e book in making some cash on their own, most notably seeing that you might have tried it in case you wanted. The good tips as well acted to become great way to be aware that most people have a similar interest much like my very own to understand more and more in respect of this problem. I’m sure there are numerous more pleasant instances up front for individuals that start reading your site. sight care

    Rispondi
  29. Hey there this is somewhat of off topic but I was wanting to know if blogs use WYSIWYG editors or if you have to manually code with HTML. I’m starting a blog soon but have no coding experience so I wanted to get guidance from someone with experience. Any help would be enormously appreciated!

    Rispondi
  30. I know this if off topic but I’m looking into starting my own weblog and was wondering what all is needed to get setup? I’m assuming having a blog like yours would cost a pretty penny? I’m not very web smart so I’m not 100 positive. Any recommendations or advice would be greatly appreciated. Many thanks

    Rispondi
  31. Whats Happening i’m new to this, I stumbled upon this I’ve found It absolutely useful and it has aided me out loads. I hope to contribute & aid other customers like its aided me. Great job.

    Rispondi
  32. hello!,I really like your writing very so much! proportion we communicate more approximately your article on AOL? I require an expert on this house to resolve my problem. Maybe that’s you! Looking forward to peer you.

    Rispondi
  33. Admiring the time and energy you put into your blog and in depth information you present. It’s awesome to come across a blog every once in a while that isn’t the same outdated rehashed material. Excellent read! I’ve saved your site and I’m including your RSS feeds to my Google account.

    Rispondi
  34. Howdy! I know this is kinda off topic nevertheless I’d figured I’d ask. Would you be interested in trading links or maybe guest writing a blog article or vice-versa? My website discusses a lot of the same subjects as yours and I believe we could greatly benefit from each other. If you’re interested feel free to shoot me an email. I look forward to hearing from you! Awesome blog by the way!

    Rispondi

Lascia un commento