Le diete più rischiose per la salute

Le diete improvvisate o quelle dette di tendenza possono essere molto pericolose. Un recente studio ha sottolineato come un regime alimentare scorretto metta a rischio la salute, esponendola potenzialmente al cancro, esattamente come fumare. Attenzione, quindi, mai fare il fai da te. Quali sono quindi le diete più rischiose?

diete-pericolose

Dieta hCG (sigla che sta perHuman chorionic gonadotropin ovvero gonadotropina corionica)

Questa dieta prevede tre settimane di iniezioni dell’ormone della gravidanza, la gonadotropina corionica, mentre si segue un regime alimentare ipocalorico (circa 800 calorie al giorno) a base di alimenti ben precisi e prosegue con la graduale reintegrazione di altri cibi. Come potete immaginare è un regime davvero molto pericoloso e gli effetti collaterali sono tanti.

La dieta del limone o della limonata

C’è questa moda del limone come elemento detox che ormai sconfina nel ridicolo. The Master Cleanser, così s’intitola il libro che illustra questo regime dimagranti, consiglia di consumare per una decina di giorni una bevanda a base di acqua, limone, peperoncino di Cayenna e sciroppo d’acero. La nutrizionista che l’ha inventata sostiene che con sei bicchieroni di questa bibita si ingeriscono 650 calorie.

Dieta low carb

Eliminare i carboidrati non ha senso. Sono i carboidrati che forniscono l’energia necessaria per dimagrire e aiutano a non sentirsi depressi, quindi levarli completamente dal menu quotidiano ha ripercussioni negative sulle funzioni cerebrali, causate dalla mancanza di serotonina. Senza contare poi che alcuni carboidrati (leggi, farina d’avena e pane integrale) permettono di fare il pieno di vitamine e fibre e di migliorare la salute del cuore.

Photo Credits | Shutterstock / liza54500

Condividi l'articolo:

49 commenti su “Le diete più rischiose per la salute”

  1. Having read this I thought it was very informative. I appreciate you taking the time and effort to put this article together. I once again find myself spending way to much time both reading and commenting. But so what, it was still worth it!

    Rispondi
  2. You actually make it seem really easy with your presentation however I in finding this topic to be actually one thing which I believe I might by no means understand. It seems too complicated and very extensive for me. I’m taking a look forward to your subsequent put up, I will try to get the grasp of it!

    Rispondi
  3. Its like you read my thoughts! You seem to know so much approximately this, like you wrote the guide in it or something. I believe that you could do with a few to power the message home a bit, however instead of that, this is magnificent blog. A great read. I will definitely be back.

    Rispondi
  4. I’ve been browsing on-line more than 3 hours today, but I by no means found any attention-grabbing article like yours. It’s lovely value enough for me. In my view, if all website owners and bloggers made excellent content as you probably did, the web might be a lot more useful than ever before. “I thank God for my handicaps, for through them, I have found myself, my work and my God.” by Hellen Keller.

    Rispondi
  5. Do you mind if I quote a couple of your posts as long as I provide credit and sources back to your site? My blog site is in the exact same niche as yours and my visitors would really benefit from some of the information you present here. Please let me know if this ok with you. Thank you!

    Rispondi
  6. Thank you a lot for giving everyone such a memorable chance to read from this website. It’s always so kind plus packed with a great time for me and my office fellow workers to visit your site at least three times a week to study the latest issues you have got. And lastly, I’m so usually astounded with your fantastic techniques served by you. Certain 1 tips on this page are in fact the most suitable I have ever had.

    Rispondi
  7. Nice post. I was checking continuously this blog and I am impressed! Very helpful information particularly the last part 🙂 I care for such info much. I was looking for this particular information for a long time. Thank you and good luck.

    Rispondi
  8. Oh my goodness! an amazing article dude. Thank you However I am experiencing problem with ur rss . Don’t know why Unable to subscribe to it. Is there anyone getting similar rss downside? Anybody who knows kindly respond. Thnkx

    Rispondi
  9. Greetings from Colorado! I’m bored to tears at work so I decided to browse your site on my iphone during lunch break. I love the knowledge you present here and can’t wait to take a look when I get home. I’m surprised at how fast your blog loaded on my mobile .. I’m not even using WIFI, just 3G .. Anyways, amazing site!

    Rispondi
  10. I would like to thank you for the efforts you have put in writing this web site. I am hoping the same high-grade web site post from you in the upcoming also. In fact your creative writing skills has encouraged me to get my own blog now. Actually the blogging is spreading its wings quickly. Your write up is a good example of it.

    Rispondi
  11. Thanks for your whole hard work on this web page. My aunt really loves engaging in investigations and it’s really simple to grasp why. Many of us know all relating to the dynamic ways you give insightful tips on the blog and improve participation from other ones on the subject plus our daughter is truly studying a whole lot. Take pleasure in the remaining portion of the new year. You have been doing a fabulous job.

    Rispondi
  12. Whats up very nice web site!! Guy .. Beautiful .. Wonderful .. I’ll bookmark your web site and take the feeds alsoKI am satisfied to seek out a lot of useful info right here within the submit, we want work out extra techniques in this regard, thank you for sharing. . . . . .

    Rispondi
  13. When I initially commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I get several e-mails with the same comment. Is there any way you can remove me from that service? Bless you!

    Rispondi
  14. After I originally commented I clicked the -Notify me when new feedback are added- checkbox and now every time a remark is added I get 4 emails with the identical comment. Is there any way you can take away me from that service? Thanks!

    Rispondi
  15. Hi, Neat post. There is an issue along with your web site in web explorer, could test thisK IE nonetheless is the marketplace leader and a huge element of other folks will leave out your fantastic writing because of this problem.

    Rispondi
  16. What Is LeanBiome? LeanBiome is a natural weight loss supplement that reverses bacterial imbalance in your gut microbiome with the help of nine science-backed lean bacteria species with Greenselect Phytosome, a caffeine-free green tea extract crafted with patented phytosome technology.

    Rispondi
  17. Hello, Neat post. There’s an issue along with your website in internet explorer, would check thisK IE still is the marketplace leader and a large portion of folks will miss your great writing because of this problem.

    Rispondi
  18. I know this if off topic but I’m looking into starting my own weblog and was curious what all is needed to get set up? I’m assuming having a blog like yours would cost a pretty penny? I’m not very internet smart so I’m not 100 sure. Any tips or advice would be greatly appreciated. Many thanks

    Rispondi
  19. Does your site have a contact page? I’m having a tough time locating it but, I’d like to shoot you an email. I’ve got some creative ideas for your blog you might be interested in hearing. Either way, great blog and I look forward to seeing it grow over time.

    Rispondi

Lascia un commento