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È questo il motivo per cui tante persone, nei momenti di depressione, tendono a mangiare troppo, come per cercare nel cibo una sorta di veloce “risarcimento” alle difficoltà del quotidiano. Consolazione di breve durata, però, che si scontra subito con la sgradita realtà del sovrappeso, tuffandoci in un perverso circolo vizioso. Che fare, allora, per spezzare questa “cappa” pesante che toglie energia e spegne ogni voglia di vivere?
Un aiuto validissimo per superare gli stati di tristezza, sconforto e demoralizzazione causa di tante abbuffate e crisi bulimiche è costituito da Yerba Santa, un rimedio floreale californiano considerato un autentico balsamo del cuore, in grado di risollevare l’umore e prevenire quindi alla radice lo stimolo della “fame compensativa“. L’essenza permette anche di sbloccare l’apatia e la mancanza di energia.
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Balsamo di montagna, pianta della gomma, erba sacra: sono alcuni dei nomi con cui in America è conosciuto l’Eriodictyon, un arbusto sempreverde, diffuso nelle zone aride del Messico e della California, dove per secoli i guaritori indiani ne hanno utilizzato a scopi medicinali le foglie ricoperte da una resina aromatica e brillante. Con i fiori bianco-lavanda dell’Eriodictyon si prepara invece l’essenza floreale di Yerba Santa.
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