Birra, e la salute ti sorride

Se ci concediamo un bicchiere di birra possiamo contare anche sull’apporto di vitamine, fibre, minerali e antiossidanti benefici per la salute e, al contrario di quanto si può pensare, le calorie sono relativamente poche. Ecco quanto sostenuto da un nuovo studio commissionato, ovviamente, dalla britannica Beer Academy.

Come ha dichiarato un portavoce al Daily News,

“La birra contiene vitamine che aiutano a mantenere una dieta sana ed equilibrata, la fibra che mantiene la regolarità, gli antiossidanti e i minerali che contribuiscono a ridurre il rischio di osteoporosi”.

I membri della Beer Accademy vogliono far chiarezza su una bevanda molto diffusa nel Regno Unito, ma anche in tutto il resto d’Europa. La vogliono fare perché secondo un recente sondaggio è emerso che il 10% degli intervistati ritiene che sia una bevanda molto calorica e ricca di grassi; il 13% poi crede che sia piena di sostanze chimiche anziché ingredienti naturali come il luppolo e l’orzo.

Uno degli autori, Peter Brown, ha dichiarato che il problema della birra è che in molti si ostinano a credere che questa bevanda sia inferiore al più blasonato vino e si augura che invece possa trovare il suo giusto posto anche in occasione di eventi come i matrimoni, i ricevimenti e gli incontri d’affari che, invece, sono ancora contraddistinti dalla presenza del solo vino. Gli stessi britannici hanno sempre guardato dall’alto verso il basso birra e vino tenendo più in gran conto le importazioni che non il prodotto locale.

In altri Paesi la situazione è leggermente diversa e, nonostante sia in  effetti considerata meno d’èlite, la birra ha visto aumentare la sua presenza non solo nelle pizzerie e nei locali dedicati, ma anche in altri ambiti e il consumo pare sia in costante aumento. Se vogliamo quindi bere qualcosa di alternativo al vino, non abbiamo che l’imbarazzo della scelta visti i numerosi tipi di birra che possiamo trovare sul mercato. L’importante, come per il vino, è moderarne il consumo. Allora potremo godere degli eventuali benefici che può derivarne.

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