Non è novità che lo stress faccia ingrassare. Purtroppo l’ansia e il nervosismo agiscono sullo stimolo della fame favorendo i comportamenti alimentari disordinati. Ecco allora che arriva una speciale ‘bilancia‘, in grado di segnalare che si sta superando il livello di guardia. Si tratta di un modello scientifico, illustrato in occasione dell’Obesity Day, la via domani in 200 centri specializzati in tutta Italia affinchè le persone con problemi di peso o con bambini a rischio obesità possano prendere contatto con gli esperti del settore.
Lo stress, prima di essere un fattore di rischio per la salute, è una risorsa per l’uomo e diventa un guaio solo quando è eccessivo o cronico. La bilancia dello stress non è un oggetto, non aspettiamoci quindi una classica pesa, ma un modello scientifico che consente al medico e allo psicologo di misurare, quindi di pesare, lo stress di ogni singolo individuo. Invece dell’ago che indica i numeri, ci sono test che esprimono valutazioni cliniche.
David Lazzari, presidente della Società italiana di psiconeuroendocrinoimmunologia e responsabile del Servizio di psicologia dell’Azienda ospedaliera S.Maria di Terni spiega la situazione:
Bisogna studiare le possibilità di cambiamento, cioè imparare a comportarci in modo da non ingrassare. Lo stress e le emozioni negative, se eccessive e croniche, innescano una serie di processi negativi a livello biologico e psicologico che aprono una serie di strade verso l’obesità. L’interazione mente-cervello-corpo, l’assunzione e l’assimilazione del cibo si modificano. Quando viviamo uno stress cronico si verificano modificazioni a livello dei circuiti cerebrali, tra i quali quelli che regolano la fame e la sazietà.
Bisogna poi considerare un altro importante fattore: un’ iperattivazione del sistema simpatico è l’anticamera dell’obesità. L‘ormone dello stress, infatti, stimola la fame e, nel tempo, favorisce l’accumulo di grasso e l’iperinsulinismo. Inoltre lo stress favorisce la sedentarietà e la depressione, fattori che certo non sono d’aiuto in una situazione già rischiosa.
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chronometer watches
Understanding COSC Certification and Its Importance in Watchmaking
COSC Validation and its Strict Standards
COSC, or the Controle Officiel Suisse des Chronometres, is the official Switzerland testing agency that verifies the accuracy and precision of wristwatches. COSC certification is a symbol of superior craftsmanship and reliability in chronometry. Not all watch brands follow COSC validation, such as Hublot, which instead sticks to its own demanding criteria with mechanisms like the UNICO, reaching similar accuracy.
The Art of Precision Timekeeping
The core mechanism of a mechanical timepiece involves the spring, which delivers energy as it loosens. This system, however, can be vulnerable to external factors that may impact its accuracy. COSC-validated movements undergo strict testing—over 15 days in various conditions (5 positions, three temperatures)—to ensure their durability and dependability. The tests assess:
Mean daily rate precision between -4 and +6 seconds.
Mean variation, highest variation rates, and impacts of thermal changes.
Why COSC Validation Is Important
For watch fans and connoisseurs, a COSC-certified timepiece isn’t just a piece of tech but a demonstration to lasting excellence and precision. It represents a watch that:
Provides outstanding reliability and accuracy.
Offers assurance of quality across the whole design of the watch.
Is apt to maintain its value more efficiently, making it a smart investment.
Famous Chronometer Brands
Several well-known manufacturers prioritize COSC accreditation for their timepieces, including Rolex, Omega, Breitling, and Longines, among others. Longines, for instance, provides collections like the Record and Soul, which highlight COSC-validated mechanisms equipped with advanced substances like silicon equilibrium suspensions to boost durability and performance.
Historic Background and the Evolution of Timepieces
The idea of the timepiece dates back to the requirement for precise chronometry for navigation at sea, highlighted by John Harrison’s work in the eighteenth century. Since the official foundation of COSC in 1973, the accreditation has become a benchmark for evaluating the precision of luxury watches, continuing a legacy of superiority in watchmaking.
Conclusion
Owning a COSC-validated watch is more than an visual selection; it’s a dedication to excellence and accuracy. For those valuing accuracy above all, the COSC accreditation provides peacefulness of mind, guaranteeing that each certified timepiece will perform dependably under various conditions. Whether for personal satisfaction or as an investment, COSC-certified timepieces distinguish themselves in the world of watchmaking, bearing on a legacy of careful timekeeping.