Piccole, rosse e dolcissime. Le ciliegie sono un frutto molto piacevole, non solo perché buone, ma perché non ingrassano: in 100 grammi ci sono solo 38 calorie. Inoltre, sono molto preziose per combattere l’invecchiamento cutaneo, contrastare i radicali liberi e aiutare il benessere delle gambe.
Le ciliegie sono davvero un valido amico della salute, prima di tutto perché contengono i flavonoidi, celebri antiossidanti che permettono di contrastare l’invecchiamento cellulare, e poi perché sono ricche di vitamina C, potassio, calcio e fosforo. Inoltre, se state affrontando una dieta, magari con l’obiettivo di rimettervi in linea, sono un frutto ipocalorico, perfetto da mangiare a merenda come durante i pasti.
Tenete in considerazione che è attraverso questo frutto si può controllare con facilità il peso perché ha effetto sia diuretico sia lassativo e la presenza di fibre solubili aumenta il senso di sazietà. Funziona un pochino come le pillole auto-gonfianti, che oggi vanno tanto di moda per dimagrire: le fibre nello stomaco si gonfiano con l’acqua riducendo lo stimolo della fame.
La ciliegia però è d’aiuto anche per conservare a lungo la propria bellezza e per tenere lontane le rughe. Come abbiamo ricordato è antiossidante e stimola la produzione di collagene, apportando così benefici alla nostra pelle e soprattutto distendendo le rughe. Può essere anche la base di qualche maschera idratante di bellezza. Frullate una decina di ciliegie senza nocciolo e aggiungetele a dello yogurt naturale, stendete il prodotto sul viso e lasciate in posa 15 minuti.
Ma c’è di più. Fa anche della frutta amica anche della salute delle gambe. Se avete problemi di circolazione, cellulite e capillari, proprio come il mirtillo, la ciliegia è diuretica e migliora la circolazione. In questo caso, per sconfiggere la buccia d’arancia vi consiglio un decotto a base di gambi o peduncoli. Ve ne bastano 20 per circa un litro d’acqua. Fateli bollire per qualche minuto. Bevete la vostra tisana fredda.
This “free sharing” of information seems too good to be true. Like cmoumsnim.
Hello my family member! I want to say that this article is amazing, great written and include almost all significant infos. I would like to see more posts like this .
I loved as much as you’ll receive carried out right here. The sketch is tasteful, your authored material stylish. nonetheless, you command get bought an shakiness over that you wish be delivering the following. unwell unquestionably come more formerly again as exactly the same nearly a lot often inside case you shield this increase.
Hey very cool web site!! Man .. Excellent .. Amazing .. I’ll bookmark your blog and take the feeds also…I’m happy to find a lot of useful info here in the post, we need develop more strategies in this regard, thanks for sharing. . . . . .
Incredible! This blog looks just like my old one! It’s on a completely different subject but it has pretty much the same page layout and design. Great choice of colors!
I like what you guys are up too. Such smart work and reporting! Keep up the excellent works guys I have incorporated you guys to my blogroll. I think it will improve the value of my web site :).
You have noted very interesting details ! ps decent web site.
I carry on listening to the news update lecture about getting free online grant applications so I have been looking around for the top site to get one. Could you tell me please, where could i acquire some?
Thanks , I’ve just been searching for info approximately this subject for a while and yours is the greatest I have came upon till now. But, what concerning the bottom line? Are you sure concerning the source?
Wohh exactly what I was searching for, appreciate it for posting.
Can I just say what a reduction to search out someone who actually is aware of what theyre talking about on the internet. You undoubtedly know the right way to deliver a difficulty to mild and make it important. Extra people must read this and understand this aspect of the story. I cant consider youre no more standard because you definitely have the gift.
Wonderful goods from you, man. I have understand your stuff previous to and you are just extremely wonderful. I really like what you’ve acquired here, really like what you’re stating and the way in which you say it. You make it entertaining and you still take care of to keep it wise. I can not wait to read much more from you. This is actually a great web site.
FitSpresso stands out as a leading weight loss product currently dominating the market. This potent supplement asserts its ability to facilitate healthy weight loss naturally, free from any adverse side effects. Its formulation incorporates clinically studied ingredients that synergistically contribute to promoting natural fat burning, elevating metabolism, and sustaining enduring weight loss.
Prostadine is a 100 natural supplement that helps in ensuring that your prostate remains healthy and functions optimally even as you age. It also helps in reducing symptoms like frequent urination, weak urine stream and urine leakage. With its easy-to-use dropper, you can maintain proper prostate health without any hassle and ensure that you enjoy a healthy life even as you grow older.
FitSpresso stands out as a leading weight loss product currently dominating the market. This potent supplement asserts its ability to facilitate healthy weight loss naturally, free from any adverse side effects. Its formulation incorporates clinically studied ingredients that synergistically contribute to promoting natural fat burning, elevating metabolism, and sustaining enduring weight loss.
Sight Care is a 100 natural and safe supplement that was developed after many years of studies by the best scientists, made to solve the nutritional deficiencies of our eyes, rejuvenating and restoring our perfect vision.
Introducing Boostaro, a powerful age-supporting supplement meticulously crafted to enhance healthy blood flow in men, all from the comfort of their own homes. This formula harnesses the potency of clinically studied ingredients to naturally promote firmness and vitality, eliminating the need for costly treatments or painful surgical procedures. Carefully selected, Boostaro’s ingredients work in synergy to enhance strength, stamina, and rejuvenate youth in a natural and holistic manner.
You got a very wonderful website, Glad I observed it through yahoo.
NanoDefense Pro stands at the forefront of immune support supplements, leveraging advanced technology to fortify your body’s defenses comprehensively. Crafted with precision, this innovative formula aims to amplify your immune system’s innate capabilities, empowering you to maintain robust health and resilience.
Thanks for sharing excellent informations. Your website is very cool. I’m impressed by the details that you have on this site. It reveals how nicely you understand this subject. Bookmarked this website page, will come back for extra articles. You, my friend, ROCK! I found simply the info I already searched everywhere and just could not come across. What an ideal site.
I appreciate, cause I found exactly what I was looking for. You’ve ended my 4 day long hunt! God Bless you man. Have a great day. Bye
FlowForce Max stands as a natural dietary formula, crafted through recent technological discoveries to specifically address prostate and urinary concerns in men across various age groups. The male supplement features a formulation derived from natural ingredients sourced from local growers.
What i don’t realize is in fact how you’re now not actually much more neatly-appreciated than you might be now. You’re very intelligent. You realize therefore considerably relating to this matter, made me in my view believe it from so many numerous angles. Its like women and men don’t seem to be fascinated until it?¦s one thing to accomplish with Lady gaga! Your personal stuffs nice. At all times care for it up!
Undeniably believe that that you stated. Your favorite justification seemed to be at the web the simplest factor to understand of. I say to you, I certainly get annoyed even as people think about issues that they just don’t recognize about. You controlled to hit the nail upon the highest and also outlined out the entire thing with no need side effect , people could take a signal. Will probably be again to get more. Thank you
I am not sure the place you are getting your information, however great topic. I needs to spend a while finding out much more or figuring out more. Thank you for excellent information I used to be on the lookout for this info for my mission.
But a smiling visitor here to share the love (:, btw outstanding style.
I like this weblog so much, saved to fav. “American soldiers must be turned into lambs and eating them is tolerated.” by Muammar Qaddafi.
Enjoyed looking at this, very good stuff, appreciate it. “Golf isn’t a game, it’s a choice that one makes with one’s life.” by Charles Rosin.
Good – I should definitely pronounce, impressed with your website. I had no trouble navigating through all tabs and related info ended up being truly easy to do to access. I recently found what I hoped for before you know it in the least. Quite unusual. Is likely to appreciate it for those who add forums or something, web site theme . a tones way for your customer to communicate. Nice task.
I would like to thnkx for the efforts you have put in writing this blog. I am hoping the same high-grade blog post from you in the upcoming as well. In fact your creative writing abilities has inspired me to get my own blog now. Really the blogging is spreading its wings quickly. Your write up is a good example of it.
Perfect piece of work you have done, this web site is really cool with superb info .
I like the valuable information you provide in your articles. I will bookmark your weblog and check again here frequently. I am quite certain I’ll learn lots of new stuff right here! Good luck for the next!
Thankyou for this rattling post, I am glad I observed this site on yahoo.
You should take part in a contest for one of the best blogs on the web. I will recommend this site!
Hey very nice site!! Man .. Beautiful .. Amazing .. I will bookmark your blog and take the feeds also…I’m happy to find a lot of useful info here in the post, we need develop more techniques in this regard, thanks for sharing. . . . . .
Its like you read my mind! You seem to know so much about this, like you wrote the book in it or something. I think that you could do with some pics to drive the message home a bit, but other than that, this is wonderful blog. A fantastic read. I’ll certainly be back.
Only wanna input that you have a very nice website , I enjoy the style it actually stands out.