Torta Paradisyo, ecco un’altra delizia light

torta-paradisyo

Visto il grande successo ottenuto dalla ricetta del Tiramiyò, il tiramisù senza mascarpone, non possiamo non tornare sull’argomento dolci tradizionali in versione light. Stavolta infatti è il turno dell’altrettanto famosa “Torta Paradiso”. Anche in questo caso a neutralizzare, o meglio a ridimensionare, il potere calorico di questo dolce, tanto antico quanto pericoloso per la linea, sarà la sostituzione sapiente degli ingredienti. Più precisamente quella del burro con la philadelphia yo.

Una fetta di questa deliziosa torta apporta infatti “solo” 300 Kcal a porzione, ovvero 105 Kcal in meno rispetto alla versione con burro. Rimane quindi sconsigliata, come d’altra parte il Tiramiyò, a chi sta seguendo una dieta dimagrante, mentre è ideale per chi vuole concedersi qualche innocuo capriccio di gola magari durante la fase di mantenimento della dieta appena conclusa.

Torta Paradisyo

Tempo di preparazione: 55 minuti

Grado di difficoltà: Facile

Ingredienti per 4 persone

200 grammi di philadelphia yo

100 grammi di farina

100 grammi di zucchero

1 uovo

1 albume

1 cucchiaino di lievito vanigliato in polvere

un’arancia

zucchero a velo

sale

Procedimento

Mettere in una terrina (o nel mixer) la farina con il lievito, 50 grammi di zucchero, un pizzico di sale, la scorza d’arancia grattuggiata, l’uovo intero e 100 grammi di philadelphia yo. Lavorate con il frullino fino ad ottenere un composto liscio ed omogeneo.

Versate dentro ad una teglia (possibilmente di 16 cm di diametro) e cuocete per 35 minuti in forno preriscaldato a 180 gradi.

Sfornate e lasciate raffreddare. Quindi tagliate a metà nel senso dello spessore.

Montate l’albume a neve con un pizzico di sale e lo zucchero rimasto fino a che non si rassoda, quindi amalgamate con il resto della philadelphia e spalmate il composto così ottenuto sulla base della torta.

Ricoprite con la calotta e spolverizzate con lo zucchero a velo.

E adesso…buon appetito, il vostro dolce pasquale dietetico è pronto per essere portato in tavola!

Condividi l'articolo:

47 commenti su “Torta Paradisyo, ecco un’altra delizia light”

  1. Unlock the incredible potential of Puravive! Supercharge your metabolism and incinerate calories like never before with our unique fusion of 8 exotic components. Bid farewell to those stubborn pounds and welcome a reinvigorated metabolism and boundless vitality. Grab your bottle today and seize this golden opportunity! https://puravivebuynow.us/

    Rispondi
  2. I think this is one of the most significant information for me. And i am glad reading your article. But want to remark on some general things, The site style is perfect, the articles is really nice : D. Good job, cheers

    Rispondi
  3. It is appropriate time to make some plans for the future and it is time to be happy. I’ve read this post and if I could I want to suggest you few interesting things or tips. Perhaps you could write next articles referring to this article. I want to read even more things about it!

    Rispondi
  4. Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point. You clearly know what youre talking about, why waste your intelligence on just posting videos to your site when you could be giving us something enlightening to read?

    Rispondi
  5. of course like your web-site however you need to take a look at the spelling on several of your posts. Several of them are rife with spelling problems and I find it very troublesome to inform the reality then again I?¦ll definitely come again again.

    Rispondi
  6. Hello there! This post couldn’t be written any better! Reading this post reminds me of my old room mate! He always kept talking about this. I will forward this write-up to him. Fairly certain he will have a good read. Thank you for sharing!

    Rispondi
  7. Thank you for any other great post. The place else may just anyone get that kind of information in such a perfect manner of writing? I’ve a presentation subsequent week, and I’m on the look for such info.

    Rispondi
  8. I simply wanted to post a simple comment in order to appreciate you for these wonderful guides you are posting at this site. My time consuming internet search has now been rewarded with reputable facts and techniques to talk about with my pals. I would declare that many of us readers actually are undeniably endowed to live in a good network with many outstanding individuals with good strategies. I feel truly grateful to have come across your entire website and look forward to many more entertaining times reading here. Thank you again for a lot of things.

    Rispondi
  9. Simply wanna input on few general things, The website pattern is perfect, the articles is rattling good. “Good judgment comes from experience, and experience comes from bad judgment.” by Barry LePatner.

    Rispondi
  10. I really wanted to compose a small remark to be able to thank you for the splendid strategies you are giving here. My incredibly long internet research has finally been rewarded with incredibly good details to exchange with my great friends. I ‘d state that that many of us website visitors actually are truly fortunate to be in a fabulous network with many special individuals with useful tactics. I feel really privileged to have encountered your entire webpage and look forward to so many more thrilling times reading here. Thanks a lot again for everything.

    Rispondi
  11. I like what you guys are up too. Such intelligent work and reporting! Carry on the superb works guys I’ve incorporated you guys to my blogroll. I think it will improve the value of my web site :).

    Rispondi
  12. fantastic post, very informative. I wonder why the other specialists of this sector do not notice this. You must continue your writing. I am confident, you’ve a great readers’ base already!

    Rispondi
  13. I’m not that much of a online reader to be honest but your sites really nice, keep it up! I’ll go ahead and bookmark your site to come back down the road. All the best

    Rispondi
  14. Hey very nice website!! Man .. Beautiful .. Amazing .. I will bookmark your site and take the feeds also?KI’m glad to find a lot of helpful info here in the submit, we need develop more techniques on this regard, thank you for sharing. . . . . .

    Rispondi
  15. You really make it appear so easy together with your presentation however I to find this topic to be really one thing that I believe I might by no means understand. It kind of feels too complex and extremely broad for me. I’m having a look ahead on your subsequent publish, I?¦ll attempt to get the dangle of it!

    Rispondi
  16. There are some fascinating cut-off dates in this article however I don’t know if I see all of them middle to heart. There may be some validity however I’ll take hold opinion until I look into it further. Good article , thanks and we would like more! Added to FeedBurner as nicely

    Rispondi
  17. Thank you for the sensible critique. Me and my neighbor were just preparing to do some research about this. We got a grab a book from our local library but I think I learned more clear from this post. I’m very glad to see such fantastic info being shared freely out there.

    Rispondi
  18. I am curious to find out what blog platform you are working with? I’m having some small security problems with my latest website and I would like to find something more safe. Do you have any suggestions?

    Rispondi
  19. I wish to express thanks to this writer for bailing me out of this particular crisis. Right after searching throughout the online world and finding opinions that were not helpful, I assumed my entire life was well over. Existing devoid of the answers to the difficulties you have fixed all through this report is a crucial case, and those that could have in a wrong way affected my entire career if I hadn’t discovered your website. Your own natural talent and kindness in controlling all the things was vital. I am not sure what I would have done if I hadn’t encountered such a subject like this. I am able to at this point relish my future. Thanks for your time so much for the specialized and sensible help. I will not hesitate to endorse your web blog to any individual who requires direction about this topic.

    Rispondi

Lascia un commento