Ricette senza uova: torta con mele, marmellata e caffè

Se siete a caccia di dolci golosi, ma privi di uova e di burro, ecco il dessert che stuzzicherà il vostro palato: la torta con mele, marmellata e caffè. Gli ingredienti sono piuttosto semplici, il consiglio è quello di usare una marmellata di fichi fatta in casa, sicuramente più genuina.

Inoltre i fichi hanno proprietà lassative grazie ai semi, alle mucillagini, e alle sostanze zuccherine contenute nel frutto, ma ha anche proprietà digestive, antinfiammatorie, ed è ricco di potassio, ferro e calcio. Per quanto riguarda le mele, potete scegliere la varietà Annurca, una miniera di vitamine, preziosi antiossidanti, fibre e di importanti minerali come il calcio.

Ingredienti

per la pasta

  • 125 g di farina di mandorle
  • 75 g di farina 00
  • 75 g di margarina
  • 25 g di zucchero a velo
  • mezza bustina di vanillina
  • 1 pizzico di sale

per guarnire

  • marmellata di fichi
  • 50 g di farina 00
  • 40 g di margarina
  • 25 g di farina di mandorle
  • 25 g di zucchero semolato
  • 2 cucchiaini di caffè solubile
  • 1 mela Annurca
  • zucchero a velo

Preparazione

Disponete sulla spianatoia i due tipi di farina, fate una fontana e aggiungete la margarina a tocchetti, lo zucchero a velo, la vanillina e un pizzico di sale. Impastate velocemente in modo da formare una palla che lascerete riposare in frigo per mezz’ora avvolta nella pellicola trasparente.

Ungete una tortiera con la margarina e infarinata. Stendete la pasta mettendola tra due fogli di carta da forno e adagiatela nella tortiera. Bucherellate con una forchetta la base, stendete la marmellata di fichi e disponete sopra la mela, sbucciata e tagliata a fettine sottili. A questo punto in una ciotola amalgamate la margarina, la farina, lo zucchero semolato e il caffè, fino a quando non avrete ottenuto un composto sbriciolato. Cospargetelo sulla torta e infornare a 180° per 35 – 40 minuti. Prima di servire spolverizzate la torta con lo zucchero a velo.

Fonte: Newsfood.com

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