I semi maturi della griffonia contengono grandi quantità di 5-HTP (5-Idrossi triptofano), un diretto precursore del neurotrasmettitore serotonina, uno dei principali mediatori e regolatori del tono dell’umore, del sonno e della fame. Gli estratti di questi semi sono quindi usati in caso di ansia, depressione, insonnia e fame nervosa. Nella medicina popolare africana è impiegata come afrodisiaco e nei disturbi gastrointestinali.
La forma più concentrata dell’estratto di griffonia è l’estratto secco, in genere titolato al 10-20% di 5-HTP. Esistono anche forme con maggiore concentrazione, per esempio al 97-98%, ma queste sono destinate a un impiego sotto controllo medico. I semi della Griffonia simplicifolia, grazie al loro contenuto di 5-HTP, placano la fame nervosa, spesso legata a stati depressivi e ansiosi, e caratterizzata da uno smodato desiderio di carboidrati che, se in eccesso, portano a sovrappeso.
La Griffonia è la pianta di chi ingrassa perchè esagera con pane, pasta, dolci, pizze e di chi si abbuffa perchè ha cali dell’umore. Utile anche per il sovrappeso di chi dorme poco e male, perchè in questi casi si riduce del 30% l’ormone anti fame prodotto dal corpo.
La posologia varia secondo lo scopo terapeutico: da 100 a 300 mg al giorno di estratto secco titolato in 5-HTP 20%. In commercio la trovi in capsule o in compresse, a volte miscelata con altre erbe.
Awsome blog! I am loving it!! Will be back later to read some more. I am taking your feeds also.
I like the valuable info you provide in your articles. I will bookmark your weblog and check again here frequently. I’m quite certain I’ll learn many new stuff right here! Best of luck for the next!
I have been reading out a few of your posts and it’s nice stuff. I will definitely bookmark your blog.
Thanks for every other informative website. Where else may I am getting that type of information written in such a perfect approach? I have a challenge that I am simply now running on, and I’ve been at the look out for such info.
Nice blog here! Also your web site loads up fast! What web host are you using? Can I get your affiliate link to your host? I wish my website loaded up as quickly as yours lol
Yay google is my king aided me to find this great website ! .
Excellent website. A lot of helpful information here. I?¦m sending it to a few buddies ans additionally sharing in delicious. And naturally, thanks on your effort!
I really like your writing style, excellent info , appreciate it for posting : D.
you are truly a excellent webmaster. The web site loading pace is incredible. It sort of feels that you are doing any distinctive trick. Furthermore, The contents are masterpiece. you have done a magnificent task in this matter!
I’m impressed, I must say. Actually rarely do I encounter a weblog that’s each educative and entertaining, and let me let you know, you’ve got hit the nail on the head. Your concept is excellent; the issue is something that not enough persons are speaking intelligently about. I am very completely satisfied that I stumbled throughout this in my seek for one thing relating to this.
What Is Puravive? Before we delve into the various facets of the supplement, let’s start with the most important
There is obviously a bunch to know about this. I suppose you made various nice points in features also.
What¦s Happening i am new to this, I stumbled upon this I have found It absolutely useful and it has aided me out loads. I hope to contribute & help different users like its helped me. Great job.