L’arrivo del caldo può provocare alcuni disturbi a livello di alimentazione, come le intossicazioni alimentari, un fenomeno decisamente molto diffuso nel nostro Paese: basti pensare che l’Italia è uno degli Stati con il maggior numero di focolai segnalati. Ecco, quindi, una piccola guida per evitare le intossicazioni alimentari più diffuse..
Le intossicazioni alimentari, o tossinfezioni, sono sindromi causate dall’assunzione di cibi contaminati da sostanze tossiche o da microrganismi patogeni; le tossinfezioni non sono tutte uguali: se ne contano oltre 250 ognuna delle quali con sintomi differenti, tra i quali vomito, febbre, diarrea, reazioni cutanee e nausea.
Il motivo per cui le intossicazioni alimentari avvengono soprattutto d’estate è da ricercarsi nel fatto che, con il caldo, si tende a consumare cibi crudi e non cotti: cuocere gli alimenti, infatti, è uno dei modi principali per uccidere i microrganismi e le tossine che proliferano nel cibo, ma influiscono anche le condizioni con le quali gli alimenti vengono conservati è molto importanti.
Secondo l’European Centre for Disease Prevention and Control, le principali fonti di tossinfezioni sono causate da uova e ovo-prodotti, seguiti da pesci e derivati; diminuiti rispetto agli anni scorsi, i casi di infezioni causate da alimenti di origine vegetale, così come quelli di Salmonella. In aumento, invece, i casi di Escherichia Coli, legati al consumo di latte crudo, formaggi a latte crudo e carne poco cotta.
Per prevenire le intossicazioni alimentari estive gli esperti consigliano di cuocere molto bene carne e pesce e di acquistarli sono dai rivenditori di fiducia, lavate accuratamente frutta e verdura e scartate i pezzi deteriorati; ricordate che anche le uova devono essere consumate ben cotte e controllate che l’acqua che bevete sia potabile.
In via di principio, durante la stagione calda non conservate gli alimenti a temperatura ambiente e quando li trasportate fuori casa, oltre a tenerli nelle borse refrigeranti, consumateli in breve tempo. Lavatevi sempre le mani prima di toccare il cibo e se avete delle escoriazioni o delle ferite, usate i guanti durante la manipolazione degli alimenti.
Photo Credit | Thinkstock
What i don’t realize is actually how you’re not actually much more well-liked than you might be right now. You’re so intelligent. You realize therefore significantly relating to this subject, made me personally consider it from numerous varied angles. Its like women and men aren’t fascinated unless it’s one thing to do with Lady gaga! Your own stuffs outstanding. Always maintain it up!
Hello, you used to write great, but the last several posts have been kinda boring?K I miss your tremendous writings. Past several posts are just a little bit out of track! come on!
I discovered your blog site on google and check a few of your early posts. Continue to keep up the very good operate. I just additional up your RSS feed to my MSN News Reader. Seeking forward to reading more from you later on!…
Good post. I study one thing tougher on totally different blogs everyday. It is going to always be stimulating to learn content material from other writers and follow slightly something from their store. I’d prefer to use some with the content on my weblog whether or not you don’t mind. Natually I’ll provide you with a hyperlink on your internet blog. Thanks for sharing.
WONDERFUL Post.thanks for share..more wait .. …
Hi there! Do you use Twitter? I’d like to follow you if that would be ok. I’m definitely enjoying your blog and look forward to new updates.
What Is Sugar Defender? Sugar Defender is a natural blood sugar support formula created by Tom Green. It is based on scientific breakthroughs and clinical studies.
I am impressed with this web site, very I am a big fan .
Currently it appears like BlogEngine is the preferred blogging platform available right now. (from what I’ve read) Is that what you are using on your blog?
Hello! I could have sworn I’ve been to this blog before but after browsing through some of the post I realized it’s new to me. Anyways, I’m definitely happy I found it and I’ll be book-marking and checking back frequently!
I’m not that much of a internet reader to be honest but your blogs really nice, keep it up! I’ll go ahead and bookmark your website to come back later on. All the best
Very nice article and straight to the point. I am not sure if this is really the best place to ask but do you folks have any thoughts on where to employ some professional writers? Thx 🙂
I cling on to listening to the news update talk about receiving free online grant applications so I have been looking around for the most excellent site to get one. Could you advise me please, where could i find some?
After study a few of the blog posts on your website now, and I truly like your way of blogging. I bookmarked it to my bookmark website list and will be checking back soon. Pls check out my web site as well and let me know what you think.
Thanks for the auspicious writeup. It in reality was a enjoyment account it. Look complex to far brought agreeable from you! However, how can we be in contact?
Woh I enjoy your content, saved to my bookmarks! .
What i do not realize is actually how you’re not actually much more well-liked than you might be right now. You are so intelligent. You realize thus significantly relating to this subject, made me personally consider it from so many varied angles. Its like men and women aren’t fascinated unless it’s one thing to do with Lady gaga! Your own stuffs excellent. Always maintain it up!
Hey there just wanted to give you a quick heads up. The text in your article seem to be running off the screen in Ie. I’m not sure if this is a format issue or something to do with web browser compatibility but I figured I’d post to let you know. The design and style look great though! Hope you get the problem fixed soon. Kudos
I don’t even know how I ended up here, but I thought this post was great. I don’t know who you are but definitely you are going to a famous blogger if you are not already 😉 Cheers!
Good site! I truly love how it is simple on my eyes and the data are well written. I’m wondering how I might be notified whenever a new post has been made. I have subscribed to your feed which must do the trick! Have a nice day!
What Is Sumatra Slim Belly Tonic? Sumatra Slim Belly Tonic is a weight loss supplement that targets the root cause of weight gain issues.
Hiya very nice website!! Guy .. Beautiful .. Amazing .. I’ll bookmark your website and take the feeds additionally…I am glad to find so many helpful information here in the publish, we want work out extra strategies on this regard, thank you for sharing. . . . . .
Hi, Neat post. There’s an issue together with your website in web explorer, would check this?K IE still is the marketplace chief and a good portion of folks will omit your wonderful writing because of this problem.
It’s actually a cool and helpful piece of info. I’m happy that you just shared this helpful information with us. Please keep us informed like this. Thank you for sharing.
What is Java Burn? Java Burn is a unique and innovative product that enhances your morning coffee routine.
What i do not realize is if truth be told how you are no longer really much more smartly-liked than you might be now. You’re very intelligent. You already know thus significantly with regards to this subject, made me individually consider it from numerous numerous angles. Its like men and women don’t seem to be fascinated unless it is one thing to do with Lady gaga! Your personal stuffs great. At all times handle it up!
Exactly what I was looking for, appreciate it for putting up.
One such software that has been generating buzz these days is the Lottery Defeater
Would you be inquisitive about exchanging hyperlinks?
You are my breathing in, I have few blogs and sometimes run out from to brand : (.
I do accept as true with all of the concepts you have introduced for your post. They are really convincing and can definitely work. Still, the posts are too brief for novices. May you please extend them a bit from next time? Thank you for the post.
In the great scheme of things you actually receive a B+ for hard work. Exactly where you actually lost us ended up being on all the particulars. As they say, details make or break the argument.. And that couldn’t be much more true right here. Having said that, let me reveal to you what did deliver the results. Your writing is actually rather engaging which is possibly why I am taking the effort to opine. I do not make it a regular habit of doing that. Next, while I can see a jumps in reason you make, I am not convinced of how you appear to unite your points which in turn produce your conclusion. For now I shall yield to your position however trust in the future you link the dots better.
You have noted very interesting details ! ps nice internet site.
Your style is so unique compared to many other people. Thank you for publishing when you have the opportunity,Guess I will just make this bookmarked.2
Heya i’m for the first time here. I came across this board and I to find It truly useful & it helped me out much. I hope to provide one thing back and aid others such as you helped me.
I’d have to test with you here. Which is not one thing I normally do! I get pleasure from reading a put up that will make individuals think. Additionally, thanks for permitting me to comment!
Some genuinely interesting points you have written.Helped me a lot, just what I was looking for : D.
I haven?¦t checked in here for a while since I thought it was getting boring, but the last several posts are great quality so I guess I?¦ll add you back to my daily bloglist. You deserve it my friend 🙂
I am now not sure where you’re getting your information, however great topic. I must spend a while finding out much more or understanding more. Thank you for fantastic information I was searching for this info for my mission.
Great beat ! I would like to apprentice while you amend your site, how could i subscribe for a blog site? The account helped me a acceptable deal. I had been tiny bit acquainted of this your broadcast offered bright clear idea
Hello my family member! I wish to say that this article is amazing, great written and come with approximately all important infos. I¦d like to see extra posts like this .
Tonic Greens: An Overview Introducing Tonic Greens, an innovative immune support supplement meticulously crafted with potent antioxidants, essential minerals, and vital vitamins.
What is Gluco6? Gluco6 is a revolutionary dietary supplement designed to help individuals manage their blood sugar levels naturally.
Only wanna say that this is handy, Thanks for taking your time to write this.
Pretty nice post. I just stumbled upon your weblog and wanted to say that I have truly enjoyed browsing your blog posts. After all I will be subscribing to your rss feed and I hope you write again soon!
Helpful info. Lucky me I found your website by chance, and I am surprised why this coincidence did not happened in advance! I bookmarked it.
I truly appreciate this post. I’ve been looking all over for this! Thank goodness I found it on Bing. You’ve made my day! Thank you again!
Do you mind if I quote a couple of your posts as long as I provide credit and sources back to your site? My blog site is in the exact same niche as yours and my users would definitely benefit from a lot of the information you present here. Please let me know if this okay with you. Thanks!