Se si ha la necessità di perdere qualche chilo dopo le feste vi sono delle diete particolari, da seguire per breve tempo e dopo aver chiesto consiglio al proprio medico, che possono rivelarsi ottimali per ottenere il proprio scopo.
Importante da ricordare: si tratta quasi sempre di regimi alimentari restrittivi che possono essere seguiti a seconda delle proprie condizioni fisiche e mai per un periodo di tempo troppo lungo.
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Dieta del riso
E’ un regime alimentare considerato tra i più sani e leggeri, da applicare per nove giorni e che, secondo i suoi estimatori, permetterebbe di perdere fino a 5 chili. Devono essere scordati i condimenti ma si possono aggiungere al riso basmati, venere, integrale e pieno di fibre frutta fresca, verdura, legumi freschi o secchi, alcuni formaggi molto magri, pesce e pollo.
Dieta senza glutine
Non è un regime da seguire a lungo se non si è affetti da celiachia perché si potrebbero causare gravi problemi intestinali: essenzialmente si sostituiscono a pane e pasta contenenti glutine le loro versioni prive e quindi a base di riso, miglio, quinoa. Si perde peso in fretta perché si limita drasticamente l’assunzione di carboidrati classici.
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COSC Accreditation and its Rigorous Criteria
Controle Officiel Suisse des Chronometres, or the Official Swiss Chronometer Testing Agency, is the official Swiss testing agency that verifies the precision and precision of wristwatches. COSC validation is a sign of superior craftsmanship and dependability in timekeeping. Not all timepiece brands follow COSC certification, such as Hublot, which instead follows to its proprietary stringent standards with mechanisms like the UNICO calibre, achieving similar accuracy.
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Typical daily rate precision between -4 and +6 seconds.
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Offers excellent dependability and precision.
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Well-known Timepiece Manufacturers
Several famous brands prioritize COSC validation for their timepieces, including Rolex, Omega, Breitling, and Longines, among others. Longines, for instance, provides collections like the Archive and Soul, which showcase COSC-certified movements equipped with innovative materials like silicone balance springs to enhance resilience and performance.
Historical Background and the Development of Chronometers
The idea of the timepiece originates back to the requirement for precise chronometry for navigational at sea, emphasized by John Harrison’s work in the 18th cent. Since the formal establishment of COSC in 1973, the accreditation has become a benchmark for assessing the accuracy of luxury timepieces, sustaining a legacy of superiority in watchmaking.
Conclusion
Owning a COSC-certified watch is more than an visual choice; it’s a commitment to excellence and precision. For those appreciating accuracy above all, the COSC validation provides peacefulness of mind, ensuring that each validated timepiece will operate reliably under various conditions. Whether for personal contentment or as an investment decision, COSC-certified timepieces distinguish themselves in the world of watchmaking, carrying on a legacy of careful timekeeping.
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Good info and right to the point. I don’t know if this is actually the best place to ask but do you folks have any ideea where to get some professional writers? Thanks 🙂