Pare che la famosissima Dieta Sirt abbia fatto perdere ben 30 chili alla cantante Adele. Anche Pippa Middleton, prossima alle nozze, sta seguendo questa dieta per essere in formissima dentro l’abito da sposa. Insomma, la Dieta Sirt sembra essere miracolosa e anche facile da seguire.
Dieta Sirt, come funziona?
> DIETA SIRT, PERDERE PESO ATTIVANDO IL GENE MAGRO
Il nome della dieta, Sirt, deriva dal nome delle sirtuine, regolatori metabolici che si attivano in caso di digiuno e che servono a dimagrire e bruciare i grassi. Al posto del digiuno, che può avere molti aspetti negativi, gli ideatori di questa dieta propongono un’alimentazione ricca di cibi che sono in grado di attivare le sirtuine e tra questi cibi ci sono anche il vino rosso e il cioccolato fondente.
> LA DIETA SIRT, COSI’ E’ DIMAGRITA ADELE
Dieta Sirt, esempio menù settimanale
I primi tre giorni, i più duri, si dovranno assumere al massimo 1.100 calorie giornaliere suddivise in un solo pasto solido e tre succhi verdi ottenuti con i cibi Sirt (a base di cavolo riccio, rucola, prezzemolo, sedano, mela, limone, tè verde matcha).
Dal quarto al settimo giorno le calorie aumentano a 1500 e i pasti solidi diventano due, insieme a due succhi verdi.
La seconda fase è di mantenimento e dura 14 giorni. Prevede cibi sirt a volontà distribuiti in 3 pasti solidi più due succhi e non c’è l’obbligo di contare le calorie.
A vederla così sembra che si tratti di una dieta impossibile ma gli ideatori, Aidan Goggins e Glen Matten, promettono che i cibi Sirt hanno un elevato potere saziante e quindi i morsi della fame non sono così insopportabili. La dieta Sirt ha molti sostenitori, tra questi anche il dietologo e nutrizionista italiano Nicola Sorrentino.
Photo Credit| Thinkstock
My brother recommended I might like this website. He used to be totally right. This put up truly made my day. You cann’t imagine just how much time I had spent for this information! Thanks!
Heya i’m for the first time here. I found this board and I find It truly useful & it helped me out a lot. I hope to give something back and aid others like you helped me.
Your point of view caught my eye and was very interesting. Thanks. I have a question for you. https://www.binance.info/sl/join?ref=IJFGOAID
Hey There. I found your blog the use of msn. That is an extremely well written article. I will be sure to bookmark it and come back to learn extra of your useful info. Thanks for the post. I’ll definitely comeback.
so much great info on here, : D.
After all, what a great site and informative posts, I will upload inbound link – bookmark this web site? Regards, Reader.
Can I just say what a relief to find someone who actually knows what theyre talking about on the internet. You definitely know how to bring an issue to light and make it important. More people need to read this and understand this side of the story. I cant believe youre not more popular because you definitely have the gift.
What is FlowForce Max? FlowForce Max Advanced Formula is a holistic blend designed to promote optimal prostate health
I gotta bookmark this internet site it seems invaluable very useful
Aw, this was a really nice post. In concept I wish to put in writing like this moreover – taking time and precise effort to make an excellent article… however what can I say… I procrastinate alot and under no circumstances seem to get one thing done.
I like what you guys are up too. Such intelligent work and reporting! Carry on the superb works guys I have incorporated you guys to my blogroll. I think it’ll improve the value of my web site 🙂
I’m truly enjoying the design and layout of your website. It’s a very easy on the eyes which makes it much more pleasant for me to come here and visit more often. Did you hire out a developer to create your theme? Fantastic work!
Hello.This post was really interesting, especially since I was investigating for thoughts on this topic last Sunday.
excellent submit, very informative. I’m wondering why the opposite specialists of this sector don’t realize this. You must proceed your writing. I am sure, you’ve a huge readers’ base already!
That is really attention-grabbing, You are an excessively skilled blogger. I’ve joined your rss feed and look ahead to looking for extra of your great post. Additionally, I have shared your website in my social networks!
Would love to perpetually get updated outstanding weblog! .
Does your website have a contact page? I’m having problems locating it but, I’d like to shoot you an email. I’ve got some creative ideas for your blog you might be interested in hearing. Either way, great blog and I look forward to seeing it develop over time.