La dieta iperproteica viene quasi sempre scelta con la convinzione che permetta un dimagrimento più rapido. Per anni è passato il messaggio, più che negativo, che le proteine fossero essenziali per perdere peso. In realtà non è così. La dieta iperproteica non è una dieta dimagrante, è una dieta che mette a rischio il rene, il fegato, il cuore e il cervello.
Attenzione la dieta iperproteica è una dieta che uno potrebbe seguire dopo aver fatto delle abbuffate di carboidrati e grassi perché magari per 4 o 5 giorni ha mangiato tanta pasta, tanto riso, tanto pane, tanta frutta e non ha mai mangiato proteine; a quel punto con 2-3 giorni di dieta iperproteica si riequilibra. Non utilizzatela comunque se non quando un buon dietologo vi dica: solo per un giorno o due per rimettere equilibrio in ciò che avete squilibrato con carboidrati e grassi.
Ha specificato il professor Giorgio Calabrese. Quali sono i rischi?
- L’esclusiva introduzione di proteine non assicura un vero nutrimento poiché l’organismo, “bisognoso” di glucosio per motivi funzionali, prima o poi andrà a demolire le fonti energetiche di glicogeno e lipidi, contenute nei tessuti muscolari e nel fegato.
- Altera il metabolismo del calcio: ciò implica un malassorbimento osseo che può favorire l’osteoporosi.
- Si rischia l’effetto yoyo. Smettendo di assumere carboidrati è come se venisse inviato al cervello un messaggio di dover integrare le riserve energetiche, non appena queste riprenderanno a essere riempite.
- Assumere troppe proteine procura danni renali perché produce la formazione di acido urico che, depositandosi nei reni, comporta un maggior rischio di calcoli renali.
The point of view of your article has taught me a lot, and I already know how to improve the paper on gate.oi, thank you. https://www.gate.io/de/signup/XwNAU
Thank you for your sharing. I am worried that I lack creative ideas. It is your article that makes me full of hope. Thank you. But, I have a question, can you help me? https://accounts.binance.com/lv/register-person?ref=YY80CKRN
A number of them are rife with spelling problems and I find it very bothersome to tell the truth on the other hand I will surely come again again.
Heya this is kind of of off topic but I was wanting to know if blogs use WYSIWYG editors or if you have to manually code with HTML. I’m starting a blog soon but have no coding expertise so I wanted to get guidance from someone with experience. Any help would be greatly appreciated!
Great post Thank you. look forward to the continuation.<a href="https://www.images.google.lk/url?sa=t
Very well presented.very quote was awesome and thanks for sharing the content.-vox streamen kostenlos
I very delighted to find this internet site on bing just what I was searching for as well saved to fav .Car Phone Holder Mount【Racing-Grade
Im no longer certain where you’re getting your information, but good topic. I must spend a while learning much more or working out more. Thanks for excellent information I was in search of this info for my mission.
I have not checked in here for some time as I thought it was getting boring, but the last several posts are good quality so I guess I’ll add you back to my everyday bloglist. You deserve it my friend 🙂
I really like reading through a post that can make men and women think. – hey dudes womens
I would like to thnkx for the efforts you have put in writing this blog. I am hoping the same high-grade blog post from you in the upcoming as well. In fact your creative writing abilities has inspired me to get my own blog now. Really the blogging is spreading its wings quickly. Your write up is a good example of it.
What is Boostaro? Boostaro revolutionizes romantic performance enhancement through its reliance on the wisdom of natural ingredients
You’re so awesome! I don’t believe I have read a single thing like that before.
Hi, Neat post. There’s a problem with your site in internet explorer, would test this… IE still is the market leader and a good portion of people will miss your great writing because of this problem.
This site is my breathing in, really superb style and design and perfect content.
What Is Exactly ZenCortex? ZenCortex is an optimal hearing function support
I really like your writing style, superb info, thanks for putting up :D. “All words are pegs to hang ideas on.” by Henry Ward Beecher.
An impressive share, I just given this onto a colleague who was doing a little analysis on this. And he in fact bought me breakfast because I found it for him.. smile. So let me reword that: Thnx for the treat! But yeah Thnkx for spending the time to discuss this, I feel strongly about it and love reading more on this topic. If possible, as you become expertise, would you mind updating your blog with more details? It is highly helpful for me. Big thumb up for this blog post!
Lottery Defeater Software is a digital tool designed to assist individuals in improving their chances of winning in various lotteries.
This post has such a mesmerizing effect, truly wonderful! website here
Glad to be one of many visitors on this awing site : D.
I like your writing style truly loving this web site.
Puravive is a natural weight loss supplement and is said to be quite effective in supporting healthy weight loss.
Good write-up, I’m regular visitor of one’s blog, maintain up the excellent operate, and It’s going to be a regular visitor for a lengthy time.
Nagano Lean Body Tonic: An IntroductionNagano Lean Body Tonic is a dietary supplement designed to help lose unhealthy weight.
What Is Potent Stream? Potent Stream is a male health formula that helps to maintain healthy urinary and prostate health by killing off all the toxins in the body
This is a topic close to my heart cheers, where are your contact details though?
you could have an incredible weblog right here! would you like to make some invite posts on my blog?
Lottery Defeater is an automated, plug-and-plug lottery-winning software.
Prodentim: What is it? Some of the finest and highest quality ingredients are used to produce Prodentim, an oral health supplement
Oh my goodness! an incredible article dude. Thank you However I’m experiencing difficulty with ur rss . Don’t know why Unable to subscribe to it. Is there anybody getting identical rss drawback? Anyone who knows kindly respond. Thnkx
Hi! This is my first visit to your blog! We are a group of volunteers and starting a new project in a community in the same niche. Your blog provided us useful information to work on. You have done a outstanding job!
Appreciating the persistence you put into your blog and in depth information you provide. It’s great to come across a blog every once in a while that isn’t the same out of date rehashed information. Fantastic read! I’ve saved your site and I’m including your RSS feeds to my Google account.
Hello. splendid job. I did not imagine this. This is a splendid story. Thanks!
Real excellent info can be found on web site.
very nice publish, i certainly love this website, carry on it
Hi! I know this is kinda off topic but I’d figured I’d ask. Would you be interested in trading links or maybe guest authoring a blog article or vice-versa? My site goes over a lot of the same subjects as yours and I believe we could greatly benefit from each other. If you happen to be interested feel free to send me an e-mail. I look forward to hearing from you! Fantastic blog by the way!
F*ckin’ tremendous issues here. I’m very happy to look your article. Thank you a lot and i am having a look ahead to contact you. Will you please drop me a mail?
This really answered my downside, thanks!
As a Newbie, I am always browsing online for articles that can benefit me. Thank you
I loved as much as you’ll obtain performed proper here. The comic strip is attractive, your authored material stylish. nevertheless, you command get got an nervousness over that you want be delivering the following. ill undoubtedly come further until now again since precisely the same nearly very steadily within case you protect this increase.
excellent points altogether, you just gained a brand new reader. What would you recommend about your post that you made some days ago? Any positive?
In the grand pattern of things you’ll secure a B- just for effort. Exactly where you actually lost us was first on your particulars. You know, as the maxim goes, the devil is in the details… And that couldn’t be much more accurate right here. Having said that, allow me reveal to you what did deliver the results. Your authoring is actually pretty persuasive and that is probably the reason why I am making the effort in order to opine. I do not make it a regular habit of doing that. 2nd, while I can easily see a leaps in reasoning you come up with, I am not really certain of just how you appear to unite your points which make the actual conclusion. For now I shall subscribe to your point however wish in the foreseeable future you link your dots much better.
Wow! Thank you! I continually needed to write on my site something like that. Can I include a fragment of your post to my website?
Definitely believe that which you said. Your favorite justification seemed to be on the web the simplest thing to be aware of. I say to you, I definitely get annoyed while people consider worries that they just do not know about. You managed to hit the nail upon the top as well as defined out the whole thing without having side effect , people could take a signal. Will probably be back to get more. Thanks
An interesting discussion is worth comment. I think that you should write more on this topic, it might not be a taboo subject but generally people are not enough to speak on such topics. To the next. Cheers
I cherished as much as you’ll receive carried out proper here. The sketch is attractive, your authored subject matter stylish. nevertheless, you command get bought an edginess over that you would like be turning in the following. ill surely come further until now once more since exactly the same nearly a lot steadily inside of case you defend this hike.
Those are yours alright! . We at least need to get these people stealing images to start blogging! They probably just did a image search and grabbed them. They look good though!
Hello! I could have sworn I’ve been to this blog before but after browsing through some of the post I realized it’s new to me. Anyways, I’m definitely happy I found it and I’ll be book-marking and checking back frequently!
It¦s really a great and helpful piece of info. I¦m satisfied that you just shared this helpful information with us. Please keep us informed like this. Thank you for sharing.
Understanding NanoDefense Pro: What is it? NanoDefense Pro is a specialized formula designed to improve nail and foot health naturally.
But wanna comment on few general things, The website design and style is perfect, the subject material is very good. “Earn but don’t burn.” by B. J. Gupta.
This blog is definitely rather handy since I’m at the moment creating an internet floral website – although I am only starting out therefore it’s really fairly small, nothing like this site. Can link to a few of the posts here as they are quite. Thanks much. Zoey Olsen
I really delighted to find this web site on bing, just what I was looking for : D besides saved to fav.
Lovely website! I am loving it!! Will be back later to read some more. I am bookmarking your feeds also
Hello! I could have sworn I’ve been to this blog before but after browsing through some of the post I realized it’s new to me. Anyways, I’m definitely happy I found it and I’ll be book-marking and checking back frequently!
I am always thought about this, appreciate it for putting up.
Would love to forever get updated outstanding site! .
Wonderful work! This is the kind of info that should be shared across the internet. Disgrace on the search engines for not positioning this publish higher! Come on over and talk over with my site . Thank you =)
Thank you for the sensible critique. Me and my neighbor were just preparing to do a little research about this. We got a grab a book from our area library but I think I learned more clear from this post. I’m very glad to see such magnificent info being shared freely out there.
Good info. Lucky me I reach on your website by accident, I bookmarked it.
Hello! I just would like to give a huge thumbs up for the great info you have here on this post. I will be coming back to your blog for more soon.
I am glad to be a visitor of this double dyed weblog! , regards for this rare information! .
he blog was how do i say it… relevant, finally something that helped me. Thanks
very good put up, i actually love this web site, keep on it
My brother suggested I might like this blog. He was totally right. This post truly made my day. You can not imagine just how much time I had spent for this info! Thanks!
Admiring the commitment you put into your website and in depth information you provide. It’s nice to come across a blog every once in a while that isn’t the same out of date rehashed information. Excellent read! I’ve saved your site and I’m including your RSS feeds to my Google account.
Thanks a lot for giving everyone such a terrific possiblity to discover important secrets from here. It is often so ideal and jam-packed with a good time for me personally and my office acquaintances to visit the blog at least 3 times every week to find out the latest tips you have got. And definitely, I’m so certainly amazed considering the fabulous solutions you serve. Selected two ideas on this page are in truth the best we have all ever had.
Hey there would you mind stating which blog platform you’re using? I’m looking to start my own blog in the near future but I’m having a tough time choosing between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your design and style seems different then most blogs and I’m looking for something unique. P.S Sorry for getting off-topic but I had to ask!
Enjoyed examining this, very good stuff, thanks.
I got what you mean ,saved to favorites, very nice internet site.
Some truly superb content on this website, thank you for contribution. “Always aim for achievement, and forget about success.” by Helen Hayes.
Right now it sounds like Movable Type is the preferred blogging platform out there right now. (from what I’ve read) Is that what you’re using on your blog?
I think this website has got some really good information for everyone :D. “Anybody who watches three games of football in a row should be declared brain dead.” by Erma Bombeck.
Very interesting details you have observed, regards for posting.
Heya i’m for the first time here. I found this board and I find It truly useful & it helped me out much. I hope to give something back and aid others like you helped me.
Very fantastic visual appeal on this web site, I’d rate it 10 10.
Its excellent as your other articles : D, appreciate it for posting. “If Christ were here now there is one thing he would not be–a christian.” by Mark Twain.