Allarme Neuromed: con la crisi la dieta mediterranea è diventata un lusso

Il carrello dei meno abbienti è sempre più povero. L’allarme arriva dai ricercatori del Dipartimento di epidemiologia e la prevenzione dell’Irccs Neuromed di Pozzilli guidati da Giovanni de Gaetano.
Secondo i ricercatori non ci sono dubbi: la crisi costringe i meno abbienti a scegliere cibi di scarsa qualità con ricadute negative sulla salute. E riguardo alla dieta mediterranea, Giovanni de Gaetano afferma che da più di dieci anni gli italiani stanno progressivamente abbandonando la dieta mediterranea, soprattutto nel Sud Italia dove questo tipo di alimentazione è nato.

dieta mediterranea olio

La dieta mediterranea prevede il consumo di 5 porzioni di frutta e verdura quotidiane, un consumo bisettimanale del pesce e la riduzione dei grassi animali e della carne, ma mangiare frutta e verdura per una famiglia di quattro persone è un impegno economico importante, e lo stesso vale per il pesce. Eppure a partire dal 2007 – secondo Licia Iacoviello responsabile del progetto Moli-sani di Neuromed – le famiglie hanno drasticamente ridotto gli alimenti base della dieta mediterranea, in particolare quelli più efficaci nella prevenzione delle patologie croniche. Nel 2007 solo il 19% della popolazione seguiva la dieta mediterranea, contro il 34% del 2005.

> DIETA MEDITERRANEA: 7 BENEFICI PER LA SALUTE

L’allarme di Neuromed non riguarda tanto la spesa degli italiani, quanto le ricadute che un’alimentazione di scarsa qualità può avere sulla salute. Infatti come spiega De Gaetano la dieta mediterranea ha innumerevoli vantaggi per uomini e donne di tutte le età:

Non ci sono differenze importanti tra uomini e donne. Se parliamo delle malattie cardiovascolari gli anziani che ne soffrono ne hanno più vantaggi. Tuttavia è bene che anche i ragazzi seguano la dieta mediterranea che fra i tanti benefici combatte l’obesità, una vera epidemia tra la nostra gioventù.

> DIETA MEDITERRANEA: LA PASTA NON NE FACEVA PARTE

Benefici, secondo i risultati della ricerca, sarebbero anche gli effetti sui malati di patologie croniche come il diabete. Dallo studio infatti è emerso che i diabetici che seguono ladieta mediterranea muoiono meno.

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    هستند چون آن‌قدر از ما رضایت داشتند
    که بدون تبلیغات زیادی به کار
    ادامه بدهیم.

    در این سال‌ها، شاهد انفجار عظیمی در
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    در حالی که برخی «کاهش قیمت» را
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    به آن بشود.

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    بوده است که کیفیت را فدای خیلی مسائل
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    خود ارائه می‌دهد.

    در این کلینیک، خدمات زیبایی متنوعی
    از جمله جراحی زیبایی بینی، جراحی زیبایی سینه، جراحی زیبایی صورت، تزریق
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    انجام می‌شود.
    https://gisg.ir/
    کلینیک زیبایی جراحان ایران سبز، با کادری مجرب و متخصص، آماده ارائه خدمات زیبایی با بالاترین
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