Tisana snellente ai semi di finocchio

I semi di finocchio sono ampiamente utilizzati in fitoterapia, ma anche in cucina. Presentano, infatti, una composizione chimica ricca di principi attivi e oli essenziali che li rendono alleati eccezionali in caso di gonfiore addominale e difficoltà digestive. Vediamo insieme quali sono le proprietà e come preparare la tisana snellente.

tisana ai semi di finocchio

Da sempre ai semi di finocchio sono attribuite proprietà digestive e antigonfiore, ma non è tutto. I semi di finocchio, infatti, oltre a svolgere un’azione antinfiammatoria sono ricchi di fibre e Sali minerali (calcio, ferro, rame, potassio, manganese, selenio, zinco e magnesio), ma anche di vitamine (A, E, C e vitamine del gruppo B) e preziosi antiossidanti (flavonoidi), che aiutano a combattere i radicali liberi e l’invecchiamento precoce. L’infuso, in genere, è consigliato a fine pasto per chi è a dieta poiché è un ottimo diuretico e brucia-grassi.

Per preparare la tisana snellente ai semi di finocchio portate ad ebollizione l’equivalente di 1 tazza di acqua (circa 150 ml). Spegnete, versate 1 cucchiaio di semi di finocchi e lasciate riposare per 5-10 minuti. Filtrate e bevete. Potete dolcificare con un po’ di miele, ma in genere non serve perché il finocchio ha già di per sé un sapore gradevole e tendente al dolce.

I semi di finocchio non hanno particolari controindicazioni, tuttavia è sconsigliato in presenza di ipersensibilità verso uno o più componenti e per i soggetti con tumori estrogeno-dipendenti. Inoltre, tra gli effetti collaterali (rari) sono stati segnalati episodi di reazioni allergiche a carico del tratto respiratorio, della pelle e del sistema gastrointestinale.

Photo Credits | Magdalena Kucova / Shutterstock.com

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  93. Hiya! I know this is kinda off topic however , I’d figured I’d ask. Would you be interested in exchanging links or maybe guest writing a blog article or vice-versa? My site goes over a lot of the same subjects as yours and I believe we could greatly benefit from each other. If you are interested feel free to send me an e-mail. I look forward to hearing from you! Wonderful blog by the way!

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  94. You really make it seem so easy with your presentation but I find this topic to be really something which I think I would never understand. It seems too complicated and very broad for me. I am looking forward for your next post, I will try to get the hang of it!

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  95. Hello there! This is my first visit to your blog! We are a collection of volunteers and starting a new initiative in a community in the same niche. Your blog provided us useful information to work on. You have done a extraordinary job!

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  96. I think what you postedwrotethink what you postedwrotesaidbelieve what you postedwrotethink what you postedtypedsaidWhat you postedtypedsaid was very logicala bunch of sense. But, what about this?think about this, what if you were to write a killer headlinetitle?content?typed a catchier title? I ain’t saying your content isn’t good.ain’t saying your content isn’t gooddon’t want to tell you how to run your blog, but what if you added a titleheadlinetitle that grabbed a person’s attention?maybe get a person’s attention?want more? I mean %BLOG_TITLE% is a little plain. You could look at Yahoo’s home page and see how they createwrite post headlines to get viewers to click. You might add a related video or a related picture or two to get readers interested about what you’ve written. Just my opinion, it could bring your postsblog a little livelier.

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  97. I was wondering if you ever considered changing the page layout of your site? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having one or two images. Maybe you could space it out better?

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  98. I am extremely inspired together with your writing talents and alsowell as with the layout for your blog. Is this a paid topic or did you customize it yourself? Either way stay up the nice quality writing, it’s rare to see a nice blog like this one nowadays..

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  99. My spouse and I absolutely love your blog and find a lot of your post’s to be precisely what I’m looking for. Does one offer guest writers to write content for you personally? I wouldn’t mind composing a post or elaborating on many of the subjects you write about here. Again, awesome web site!

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  100. Howdy! Quick question that’s entirely off topic. Do you know how to make your site mobile friendly? My web site looks weird when viewing from my iphone 4. I’m trying to find a theme or plugin that might be able to correct this problem. If you have any suggestions, please share. Thank you!

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  101. Hey there! I know this is kinda off topic however I’d figured I’d ask. Would you be interested in exchanging links or maybe guest writing a blog article or vice-versa? My site addresses a lot of the same subjects as yours and I feel we could greatly benefit from each other. If you might be interested feel free to send me an e-mail. I look forward to hearing from you! Terrific blog by the way!

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  102. I am extremely impressed with your writing skills and also with the layout on your blog. Is this a paid theme or did you customize it yourself? Either way keep up the nice quality writing, it’s rare to see a nice blog like this one these days.

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  103. Hi there! This article couldn’t be written any better! Reading through this post reminds me of my previous roommate! He always kept talking about this. I am going to forward this information to him. Pretty sure he’ll have a very good read. Thanks for sharing!

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  105. Hmm it seems like your site ate my first comment (it was extremely long) so I guess I’ll just sum it up what I had written and say, I’m thoroughly enjoying your blog. I as well am an aspiring blog blogger but I’m still new to the whole thing. Do you have any recommendations for novice blog writers? I’d genuinely appreciate it.

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  107. Hi! I know this is kinda off topic however , I’d figured I’d ask. Would you be interested in exchanging links or maybe guest writing a blog article or vice-versa? My website addresses a lot of the same subjects as yours and I believe we could greatly benefit from each other. If you might be interested feel free to send me an e-mail. I look forward to hearing from you! Fantastic blog by the way!

    Rispondi
  108. Can I just say what a relief to discover somebody that really knows what they’re talking about online. You definitely know how to bring an issue to light and make it important. More and more people need to read this and understand this side of the story. I can’t believe you’re not more popular because you definitely have the gift.

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  109. I believe what you postedtypedbelieve what you postedwrotesaidbelieve what you postedtypedbelieve what you postedtypedsaidWhat you postedwrotesaid was very logicala ton of sense. But, what about this?think about this, what if you were to write a killer headlinetitle?content?typed a catchier title? I ain’t saying your content isn’t good.ain’t saying your content isn’t gooddon’t want to tell you how to run your blog, but what if you added a titlesomethingheadlinetitle that grabbed people’s attention?maybe get a person’s attention?want more? I mean %BLOG_TITLE% is a little vanilla. You could peek at Yahoo’s home page and see how they createwrite news headlines to get viewers interested. You might add a related video or a related picture or two to get readers interested about what you’ve written. Just my opinion, it might bring your postsblog a little livelier.

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  110. Howdy! I know this is somewhat off topic but I was wondering which blog platform are you using for this site? I’m getting fed up of WordPress because I’ve had issues with hackers and I’m looking at options for another platform. I would be great if you could point me in the direction of a good platform.

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  111. Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.

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  112. Hey! I know this is kinda off topic but I was wondering which blog platform are you using for this site? I’m getting fed up of WordPress because I’ve had issues with hackers and I’m looking at options for another platform. I would be awesome if you could point me in the direction of a good platform.

    Rispondi
  113. Thank you a bunch for sharing this with all folks you really understand what you are talking approximately! Bookmarked. Please also seek advice from my web site =). We could have a link trade agreement among us

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  114. I am really loving the theme/design of your site. Do you ever run into any web browser compatibility problems? A handful of my blog visitors have complained about my website not operating correctly in Explorer but looks great in Opera. Do you have any ideas to help fix this issue?

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  115. When I originally commented I seem to have clicked the -Notify me when new comments are added- checkbox and now every time a comment is added I recieve four emails with the same comment. Perhaps there is a means you can remove me from that service? Thanks!

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  116. Howdy just wanted to give you a quick heads up. The text in your post seem to be running off the screen in Chrome. I’m not sure if this is a format issue or something to do with web browser compatibility but I thought I’d post to let you know. The layout look great though! Hope you get the problem solved soon. Cheers

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