I semi di finocchio sono ampiamente utilizzati in fitoterapia, ma anche in cucina. Presentano, infatti, una composizione chimica ricca di principi attivi e oli essenziali che li rendono alleati eccezionali in caso di gonfiore addominale e difficoltà digestive. Vediamo insieme quali sono le proprietà e come preparare la tisana snellente.
Da sempre ai semi di finocchio sono attribuite proprietà digestive e antigonfiore, ma non è tutto. I semi di finocchio, infatti, oltre a svolgere un’azione antinfiammatoria sono ricchi di fibre e Sali minerali (calcio, ferro, rame, potassio, manganese, selenio, zinco e magnesio), ma anche di vitamine (A, E, C e vitamine del gruppo B) e preziosi antiossidanti (flavonoidi), che aiutano a combattere i radicali liberi e l’invecchiamento precoce. L’infuso, in genere, è consigliato a fine pasto per chi è a dieta poiché è un ottimo diuretico e brucia-grassi.
Per preparare la tisana snellente ai semi di finocchio portate ad ebollizione l’equivalente di 1 tazza di acqua (circa 150 ml). Spegnete, versate 1 cucchiaio di semi di finocchi e lasciate riposare per 5-10 minuti. Filtrate e bevete. Potete dolcificare con un po’ di miele, ma in genere non serve perché il finocchio ha già di per sé un sapore gradevole e tendente al dolce.
I semi di finocchio non hanno particolari controindicazioni, tuttavia è sconsigliato in presenza di ipersensibilità verso uno o più componenti e per i soggetti con tumori estrogeno-dipendenti. Inoltre, tra gli effetti collaterali (rari) sono stati segnalati episodi di reazioni allergiche a carico del tratto respiratorio, della pelle e del sistema gastrointestinale.
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긍지 속에서 홍지황제는 갑자기 눈가가 촉촉해지는 것을 느꼈다.과거 Fang Jifan은 수도를 돌아 다니며 아버지 Fang Jinglong에 대해 이야기했습니다.
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Wen Yansheng은 Henan 출신이지만 Ningbo를 담당하고 있기 때문에 바다의 심각한 위험을 알고 있습니다.
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다시 딸꾹질하면서 그는 흥분하여 펜과 잉크를 펴기 시작했습니다.
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Wang Bushi는 “제가 묻고 싶습니다. Liu 씨가 그런 생각을 가지고 있습니까? “라고 말했습니다.
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Fang Jifan은 그것을 가볍게 가져다가 허리에 얹었습니다. “저에게 검을 주신 폐하께 감사드립니다.”
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그는 상인을 가리키며 은 한 냥을 20캐티로 바꿀 수 있다고 말했습니다. “
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전 세계적으로 생각하면 내부 자금, Fang 가족,이 Wang Bushi 만이 감당할 수 있습니다.
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학교에서는 모두가 왕수인을 쳐다보았지만 아무 소리도 들리지 않았다.
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Hongzhi 황제는 Xiao Jing을 깊이 응시하며 “여기는 어떻습니까? “라고 진지하게 물었습니다.
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Zhu Houzhao는 “Fang Jifan, 아직도 저를 기억하십니까? “라고 말했습니다.
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