Come preparare un’ottima infusione di CBD per il tuo benessere

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Alcuni elementi fondamentali del benessere personale sono quindi l’alimentazione sana, l’esercizio fisico regolare, un sonno adeguato, la gestione dello stress, l’attività sociale, l’auto-consapevolezza e l’apprendimento di abilità di coping.

Negli ultimi hanno si sta guadagnando un ruolo di rilievo nell’area benessere una sostanza che fino a pochi anni fa era sconosciuta e anche temuta: il CBD.

infusione di CBD
infusione di CBD

Se l’hai sentito nominare ma ancora non sai bene cosa pensarne. E soprattutto, se vuoi un suggerimento facile e veloce per utilizzarlo per il tuo benessere continua a leggere. In questo articolo ti presentiamo il CBD e ti sveleremo come preparare un’ottima infusione di CBD.

Cos’è il CBD

Il CBD (cannabidiolo) è uno dei principali cannabinoidi presenti nella cannabis.

Si tratta di una sostanza non psicoattiva, a differenza del THC. Proprio per questo in molti paesi come l’italia e altri paesi europei, è legale la sua assunzione.

Il bello di questa sostanza è che può avere effetti benefici su alcune condizioni come l’ansia, il dolore cronico, l’epilessia e altro ancora.

Il CBD può essere assunto in vari modi, tra cui capsule, gocce, tè e persino alimenti come cioccolato e biscotti.

Quali sono i benefici del CBD

I benefici del CBD possono variare in base alla persona e alla condizione che si sta trattando. Alcuni dei benefici più comuni associati al CBD includono:

  • Riduzione dell’ansia e della depressione
  • Riduzione del dolore cronico
  • Trattamento di alcune forme di epilessia
  • Riduzione dell’infiammazione –
  • Miglioramento del sonno
  • Riduzione dei sintomi di malattie come il morbo di Parkinson e la sclerosi multipla.

Dove trovare il CBD

L’uso del CBD si sta diffondendo e sta diventando facilmente reperibile. Può infatti essere acquistato in diversi luoghi, tra cui farmacie, negozi di alimenti naturali e online.

Quando si acquista online è importante assicurarsi che il CBD Shop ti dia tutte le informazioni che ti permettono un acquisto sicuro: devi infatti assicurarti che il prodotto sia stato testato da un laboratorio indipendente e che contenga la quantità di CBD indicata sull’etichetta.

È anche importante verificare che il prodotto non contenga THC o altri ingredienti nocivi.

Il CBD

Infuzione di CBD: come e perchè prepararla

Come dicevamo il CBD può essere acquistato in varie forme. Una di queste è quella di foglie e fiori essiccati che si possono usare per preparare un’infusione.

L’infuso di CBD è utile per la sua elevata concentrazione di CBD e rappresenta un modo facile e veloce per godere degli effetti rilassanti e antinfiammatori ad esso associati.

Una volta acquistato il preparato essiccato basta prepararlo come una qualsiasi altra infusione(hai mai provato ad esempio la tisana con le foglie di caffè?). Ricordati però che il CBD viene assorbito meglio dall’organismo se combinato con una sostanza grassa. Ti sarà quindi sufficiente unire all’infusione un po’ di latte o miele.

Risultato delizioso, piacevole da bere e dagli effetti positivi.

Non ti resta che provare.

Condividi l'articolo:

Potrebbe interessarti anche:

olio cbd condimentoCinque ricette di Phorbe da preparare in casa con il CBD juicingJuicing, la nuova tendenza per il benessere Idee regalo natale 2012 percorsi benessere SmartboxIdee regalo Natale 2012, i percorsi benessere Smartbox Body Mind: quando il benessere passa per il corpo e per la mente Benessere psico-fisico, un aiuto dal bagno rasul

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