Volete bruciare le stesse calorie di un’ora di fitness, svolgendo un’attività divertente e coinvolgente come ballare? Allora dedicatevi al tango argentino, il sensuale ballo di coppia nato a Bunos Aires, che sta raccogliendo sempre più sostenitori anche in Italia.
Dimenticatevi il tango che avete visto ballare nelle sale di liscio: quello argentino è tutta un’altra cosa! Il primo segue uno schema standard, il secondo usa delle tecniche, ma si basa sull’improvvisazione. Il tango allunga la silhouette, modella e curve e migliora la postura, perché grazie alle costanti rotazioni, i muscoli dell’addome e del bacino lavorano molto, favorendo l’assottigliamento del punto vita.
Inoltre, i movimenti del tango sciolgono la colonna vertebrale, rassodano i glutei, scolpiscono le gambe e i polpacci, e inoltre rafforza le caviglie. Infine, ballando sui tacchi alti, cioè di almeno 7 centimetri, aumenta l’effetto tonificante: pensate che in un’ora di tango argentino si possono bruciare circa 400 calorie.
Ci sono tre specialità di tango: il tango propriamente detto, il vals, che è simile al valzer e la milonga, che è la variante più veloce, e, di solito, vengono proposte nello stesso corso. Se è possibile, iscrivetevi con il partner: vi aiuterà anche a muovervi in sintonia con lui, e una volta imparato, potrete cimentarvi in passi e combinazioni diverse.
Respect to website author, some good selective information.
My brother recommended I may like this website. He used to be totally right. This post actually made my day. You can not imagine simply how much time I had spent for this information! Thank you!
I will immediately grasp your rss feed as I can’t find your e-mail subscription hyperlink or newsletter service. Do you’ve any? Kindly allow me recognise so that I could subscribe. Thanks.
Hello. remarkable job. I did not anticipate this. This is a splendid story. Thanks!
I am often to blogging and i really appreciate your content. The article has really peaks my interest. I am going to bookmark your site and keep checking for new information.
Hey very nice website!! Man .. Beautiful .. Amazing .. I will bookmark your web site and take the feeds also…I’m happy to find numerous useful information here in the post, we need develop more techniques in this regard, thanks for sharing. . . . . .
Howdy! I could have sworn I’ve been to this website before but after browsing through some of the post I realized it’s new to me. Nonetheless, I’m definitely delighted I found it and I’ll be bookmarking and checking back frequently!
Thank you for any other informative blog. Where else may just I get that kind of information written in such a perfect approach? I have a project that I am simply now working on, and I have been on the look out for such information.
Valuable info. Lucky me I found your site by accident, and I’m shocked why this accident did not happened earlier! I bookmarked it.
Very fantastic information can be found on web blog. “I can think of nothing less pleasurable than a life devoted to pleasure.” by John D. Rockefeller.
Hello I am so thrilled I found your website, I really found you by accident, while I was searching on Askjeeve for something else, Regardless I am here now and would just like to say thanks a lot for a remarkable post and a all round thrilling blog (I also love the theme/design), I don’t have time to look over it all at the moment but I have saved it and also added in your RSS feeds, so when I have time I will be back to read a lot more, Please do keep up the superb job.
I am not positive where you are getting your information, however great topic. I needs to spend a while studying much more or understanding more. Thanks for wonderful info I was on the lookout for this info for my mission.
Hey I am so delighted I found your blog page, I really found you by accident, while I was researching on Digg for something else, Anyways I am here now and would just like to say thanks for a marvelous post and a all round entertaining blog (I also love the theme/design), I don’t have time to look over it all at the moment but I have saved it and also added in your RSS feeds, so when I have time I will be back to read a lot more, Please do keep up the great job.
Good day! Do you use Twitter? I’d like to follow you if that would be ok. I’m definitely enjoying your blog and look forward to new posts.
Prostadine is a 100 natural supplement that helps in ensuring that your prostate remains healthy and functions optimally even as you age. It also helps in reducing symptoms like frequent urination, weak urine stream and urine leakage. With its easy-to-use dropper, you can maintain proper prostate health without any hassle and ensure that you enjoy a healthy life even as you grow older.
Emperor’s Vigor Tonic is a clinically researched natural male health formula that contains a proprietary blend of carefully selected ingredients. It contains minerals and essential nutrients that improve blood circulation and enhance overall health. The Emperor’s Vigor Tonic energy booster supports male health by addressing a specific enzyme in your body that can boost blood flow and nitric oxide production.